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Turkey Broccoli Casserole

Turkey Broccoli Casserole recipe image
This Turkey Broccoli Casserole is a comforting, protein-rich dish that transforms simple leftovers into a hearty meal. The creamy mushroom soup base melds perfectly with tender broccoli and savory turkey, creating a rich yet light texture thanks to the skim milk. It&# 226;ÂÂs an excellent choice for busy weeknights or using up holiday turkey leftovers. The flavors are mild and family-friendly, allowing the natural taste of the poultry and vegetables to shine. Serve it warm for a satisfying dinner that feels like a hug in a bowl.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 380.4
Dietary: Gluten-free, Low-cal
Description
This Turkey Broccoli Casserole is a comforting, protein-rich dish that transforms simple leftovers into a hearty meal. The creamy mushroom soup base melds perfectly with tender broccoli and savory turkey, creating a rich yet light texture thanks to the skim milk. It&# 226;€™s an excellent choice for busy weeknights or using up holiday turkey leftovers. The flavors are mild and family-friendly, allowing the natural taste of the poultry and vegetables to shine. Serve it warm for a satisfying dinner that feels like a hug in a bowl.
Ingredients
  • 2 Oz package. frozen broccoli
  • 2 cups Coarsely diced cooked turkey
  • 1 Cr. Mushroom Soup 10 1/2 oz.
  • 1/2 cups Skim milk
Directions
  1. 1
    Preheat oven to 350ðF (175ðC).
  2. 2
    Thaw frozen broccoli if necessary, then chop into bite-sized florets.
  3. 3
    In a large mixing bowl, combine the cooked diced turkey and broccoli.
  4. 4
    Stir in the can of mushroom soup and skim milk until the vegetables and turkey are evenly coated.
  5. 5
    Transfer the mixture to a greased baking dish, spreading it out evenly.
  6. 6
    Bake uncovered for 30 minutes, or until the broccoli is tender and the sauce is bubbly.
  7. 7
    Let cool for 5 minutes before serving.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 380.4kcal
% Daily Value *
Total Fat 12.2g19%
Saturated Fat 6.9g35%
Cholesterol 111.9mg38%
Sodium 286.2mg12%
Total Carbohydrate 6.2g3%
Dietary Fiber 1.6g7%
Sugars 3.0g
Protein 45.5g91%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For added flavor, sprinkle 2 oz of grated cheddar cheese on top during the last 5 minutes of baking.

This casserole stores well in the refrigerator for up to 3 days. Reheat in the microwave or oven until warm.

You can substitute leftover chicken or ham for the turkey if preferred.

Ensure the broccoli is thawed and drained well to prevent the casserole from becoming watery.

Keywords: turkey, broccoli, casserole, creamy, mushroom, soup, leftovers, comfort food, easy dinner, healthy, low fat, family meal, oven baked, protein, vegetables, quick recipe, skim milk, cheese
Read it online: https://www.chefs-mate.com/recipe/turkey-broccoli-casserole-2/