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Turkey Burgers With Barbecue Sauce

Turkey Burgers With Barbecue Sauce recipe image
These Turkey Burgers with Barbecue Sauce offer a lighter yet deeply flavorful twist on the classic American burger. Ground turkey provides a lean protein base that stays moist when paired with fresh herbs and a splash of white wine. The homemade barbecue sauce is the star, featuring a savory blend of saut&# 195;©ed onions, garlic, green peppers, and mushrooms simmered with chopped tomatoes, dried oregano, and a kick of Tabasco. The result is a tangy, slightly spicy topping that complements the mild turkey perfectly. Ideal for summer grilling sessions or weeknight dinners, this dish balances healthy eating with comfort food satisfaction. Serve on toasted buns with your favorite pickles and lettuce for a complete meal that everyone will enjoy.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 6
Calories: 432.1
Dietary: Gluten-free
Description
These Turkey Burgers with Barbecue Sauce offer a lighter yet deeply flavorful twist on the classic American burger. Ground turkey provides a lean protein base that stays moist when paired with fresh herbs and a splash of white wine. The homemade barbecue sauce is the star, featuring a savory blend of saut&# 195;©ed onions, garlic, green peppers, and mushrooms simmered with chopped tomatoes, dried oregano, and a kick of Tabasco. The result is a tangy, slightly spicy topping that complements the mild turkey perfectly. Ideal for summer grilling sessions or weeknight dinners, this dish balances healthy eating with comfort food satisfaction. Serve on toasted buns with your favorite pickles and lettuce for a complete meal that everyone will enjoy.
Ingredients
  • 2 pound Turkey meat minced.
  • 1 tablespoon White wine.
Directions
  1. 1
    Place minced turkey in a large bowl.
  2. 2
    Add finely chopped onion, white wine, and fresh tarragon to the turkey.
  3. 3
    Mix together well and season with salt and pepper to taste.
  4. 4
    Shape the mixture into 12 evenly sized burgers.
  5. 5
    Place the formed burgers on a tray and set aside.
  6. 6
    In a skillet, dry fry finely sliced onions and crushed garlic over medium heat.
  7. 7
    Cook until the onions are pale golden brown.
  8. 8
    Add sliced green pepper and continue to cook for 5 minutes.
  9. 9
    Add sliced mushrooms, chopped tomatoes, and dried oregano.
  10. 10
    Simmer the sauce mixture for 5 to 10 minutes until thickened.
  11. 11
    Stir in Tabasco sauce and adjust seasoning to taste.
  12. 12
    Heat a grill to moderate temperature.
  13. 13
    Grill the turkey burgers for about 7 minutes on each side, or until cooked through.
  14. 14
    Serve the burgers immediately topped with the warm barbecue sauce.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 432.1kcal
% Daily Value *
Total Fat 3.9g6%
Saturated Fat 1.1g6%
Cholesterol 156.6mg53%
Sodium 131.8mg6%
Total Carbohydrate 0.1g1%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 65.8g132%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: turkey, burgers, barbecue, sauce, grilling, american, homemade, lean, dinner, summer, protein, healthy, tomato, pepper, garlic, herbs, tabasco, onion, oregano, quick
Read it online: https://www.chefs-mate.com/recipe/turkey-burgers-with-barbecue-sauce/