Include in Print View:

Turkey Chili

Turkey Chili recipe image
This American main features GROUND TURKEY 6 oz TOMATO PASTE, LOW SALT, CLOVE GARLIC 1/2 teaspoon GROUND CUMIN, DRIED KIDNEY BEANS, COOKED 1/8 teaspoon GROUND RED PEPPER. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 295.0
Dietary: Gluten-free
Description
This American main features GROUND TURKEY 6 oz TOMATO PASTE, LOW SALT, CLOVE GARLIC 1/2 teaspoon GROUND CUMIN, DRIED KIDNEY BEANS, COOKED 1/8 teaspoon GROUND RED PEPPER. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 lbs GROUND TURKEY
  • 6 oz TOMATO PASTE, LOW SALT
  • 1 whole CLOVE GARLIC
  • 1/2 teaspoons GROUND CUMIN
  • 3/4 cups DRIED KIDNEY BEANS, COOKED
  • 1/8 teaspoons GROUND RED PEPPER
  • 1 cups WATER
  • 30 whole FAT FREE CRACKERS
  • 3 whole MEDIUM TOMATOES, PEEL, CHOP
Directions
  1. 1
    In Aa LARGElarge POTpot BROWNbrown THEthe TURKEYturkey. POURpour OFFoff FATfat. ADDadd ONIONonion, GREENgreen PEPPERpepper ANDand GARLICgarlic. COOKcook 2 MINUTESminutes, STIRRINGstirring OCCASIONLLYoccasionlly. ADDadd BEANSbeans, WATERwater, TOMATOEStomatoes, TOMATOtomato PASTEpaste, CHILIchili POWDERpowder, OREGANOoregano, CUMINcumin ANDand REDred PEPPERpepper. COVERcover. SIMMERsimmer FORfor 1 1/2 HOURShours, STIRRINGstirring OCCASIONALLYoccasionally. SERVEserve HOThot WITHwith CRACKERcracker. PERper SERVINGserving = (1 Cc CHILIchili - 5 CRACKERScrackers) ORIESories
  2. 2
    CHOPPED ONION 1 ts CHILI POWDER
  3. 3
    CHOPPED GREEN PEPPER 1/2 ts OREGANO LEAVES

Nutrition Facts

Servings 6

Amount Per Serving
Calories 295.0kcal
% Daily Value *
Total Fat 4.6g8%
Saturated Fat 1.2g6%
Cholesterol 87.4mg30%
Sodium 77.1mg4%
Total Carbohydrate 25.2g9%
Dietary Fiber 5.4g22%
Sugars 5.1g
Protein 37.4g75%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: american, beans, chicken, chili, chop, clove, cooked, crackers, cumin, dried, fat, free, garlic, ground, kidney, low, main, medium, paste, peel
Read it online: https://www.chefs-mate.com/recipe/turkey-chili-2/