Turkey & Eggplant Romano

This Italian main features Turkey stock; or chicken stk, Tomato paste, Eggplant; peeled/diced-med., Onion; minced, Garlic clove; minced. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cooking Method: Stewing

Cuisine: Italian

Courses: Main Courses

Difficulty: Intermediate

Servings: 4

Calories: 469.3

Dietary: Gluten-free

Description

This Italian main features Turkey stock; or chicken stk, Tomato paste, Eggplant; peeled/diced-med., Onion; minced, Garlic clove; minced. It delivers rich, cheesy flavor, hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 1/4 cup Turkey stock; or chicken stk
6 ounce Tomato paste
1 ea Eggplant; peeled/diced-med.
1 ea Onion; minced
1 ea Garlic clove; minced
1 Parsley; sprigs chopped (2-3
2 teaspoon Italian seasoning
1/2 pound Turkey; cooked-1/2" cubes
4 tablespoon Romano cheese; grated

Directions

1
Heat oil or butter in a skillet over medium-high heat.
2
Add Turkey stock; or chicken stk and cook until golden brown and cooked through.
3
Remove from skillet and set aside.
4
Add Onion; minced, Garlic clove; minced and cook until tender.
5
Return protein to skillet.
6
Season to taste and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 469.3kcal

% Daily Value *
Total Fat 11.2g18%
Saturated Fat 3.0g15%
Cholesterol 105.9mg36%
Sodium 1314.9mg55%
Total Carbohydrate 41.3g14%
Dietary Fiber 7.8g32%
Sugars 17.3g
Protein 45.4g91%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, cheese, chicken, chopped, clove, cooked12, cubes, eggplant, garlic, grated, gwhp32, italian, main, minced, onion, parsley, paste, peeleddicedmed, quick, romano

Read it online: https://www.chefs-mate.com/recipe/turkey-eggplant-romano-gwhp32-a/