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Turkey Fillets With Pine Nuts Capers & Raisins

Turkey Fillets With Pine Nuts Capers & Raisins recipe image
This International main features Boneless turkey fillets. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Advanced
Servings: 4
Calories: 321.8
Dietary: Gluten-free
Description
This International main features Boneless turkey fillets. It delivers hearty, protein-packed satisfaction. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 1/2 pound Boneless turkey fillets
Directions
  1. 1
    Salt Pepper Bakers Joy vegetable spray 1/2 c Dark or golden raisins 1/2 c Dry white wine 2 ts Capers 1 c
  2. 2
    Cool chicken broth or water -mixed with 2 ts Cornstarch 1/2 c Pine nuts, toasted
  3. 3
    Pat the turkey fillets dry with paper towels.
  4. 4
    Sprinkle with salt and pepper.
  5. 5
    You will probably need to sear the turkey in batches so that it will brown.
  6. 6
    Heat a large, nonstick skillet over medium high heat.
  7. 7
    Spray one side of the turkey fillets with Bakers Joy.
  8. 8
    Cook 1-2 minutes or until golden.
  9. 9
    Spray the remaining side, turn and cook for an additional minute.
  10. 10
    Hold seared turkey fillets on a warm plate and repeat with remainder.
  11. 11
    Add the raisins, wine, capers and chicken broth mixed with cornstarch to the same pan, stirring constantly until slightly thickened.
  12. 12
    Return turkey to the pan to heat.
  13. 13
    Serve turkey on individualy plates with sauce spooned over the top.
  14. 14
    Sprinkle each portion with toasted pine nuts

Nutrition Facts

Servings 4

Amount Per Serving
Calories 321.8kcal
% Daily Value *
Total Fat 2.9g5%
Saturated Fat 0.9g5%
Cholesterol 117.5mg40%
Sodium 98.7mg5%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 49.4g99%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, baking, boneless, capers, chicken, fillets, international, main, nuts, pine, raisins, title, turkey, with
Read it online: https://www.chefs-mate.com/recipe/turkey-fillets-with-pine-nuts-capers-raisins/