Turkey Meatballs With Honey Mustard Sauce

These turkey meatballs offer a healthier twist on classic comfort food, boasting a tender texture and mild flavor that pairs perfectly with the bright, zesty honey mustard sauce. Made with ground turkey, cracker meal, and fresh herbs, the meatballs are baked until golden and juicy. The accompanying sauce, crafted from pineapple juice, honey, and dry mustard, adds a delightful balance of sweet and tangy notes. This dish is versatile enough for weeknight dinners, party appetizers, or meal prep containers. The combination of lean protein and aromatic spices makes it a satisfying choice for everyday cooking, while the homemade sauce elevates the dish beyond ordinary store-bought options.

Cooking Method: Baking, Boiling

Cuisine: Global

Courses: Main Courses

Difficulty: Intermediate

Servings: 28

Calories: 372.4

Dietary: Gluten-free

Description

These turkey meatballs offer a healthier twist on classic comfort food, boasting a tender texture and mild flavor that pairs perfectly with the bright, zesty honey mustard sauce. Made with ground turkey, cracker meal, and fresh herbs, the meatballs are baked until golden and juicy. The accompanying sauce, crafted from pineapple juice, honey, and dry mustard, adds a delightful balance of sweet and tangy notes. This dish is versatile enough for weeknight dinners, party appetizers, or meal prep containers. The combination of lean protein and aromatic spices makes it a satisfying choice for everyday cooking, while the homemade sauce elevates the dish beyond ordinary store-bought options.

Ingredients

1 pound Ground turkey
1/3 cup Cracker meal
1/4 cup Egg beaters
1/4 cup Onion; chopped
2 1/4 teaspoon Dry mustard
1/2 teaspoon Tarragon
1 cup Unsweetened pineapple juice
2 tablespoon Honey
1 tablespoon Cornstarch
1 tablespoon Dry sherry; optional

Directions

1
Preheat oven to 375F (190C).
2
In a medium bowl, combine ground turkey, cracker meal, egg beaters, chopped onion, 1/4 teaspoon dry mustard, and tarragon. Mix thoroughly until just combined.
3
Shape the mixture into 28 small meatballs, approximately 1 1/4 inches in diameter.
4
Place meatballs on a greased wire rack set inside a baking pan (approximately 15 1/2 x 10 1/2 x 1 inch).
5
Bake meatballs for 30 minutes, or until cooked through and lightly browned.
6
While meatballs bake, prepare the sauce: In a small saucepan over medium-high heat, combine unsweetened pineapple juice, remaining 2 teaspoons dry mustard, honey, cornstarch, and dry sherry (if using).
7
Stir the sauce mixture constantly until it thickens and comes to a boil. Reduce heat and simmer for 1-2 minutes if needed to reach desired consistency.
8
Serve hot meatballs with the warm honey mustard sauce for dipping.

Nutrition Facts

Servings 28

Amount Per Serving
Calories 372.4kcal

% Daily Value *
Total Fat 10.0g16%
Saturated Fat 2.5g13%
Cholesterol 143.3mg48%
Sodium 295.1mg13%
Total Carbohydrate 32.8g11%
Dietary Fiber 1.2g5%
Sugars 13.5g
Protein 35.2g71%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: turkey, meatballs, honey mustard, sauce, baking, appetizer, pineapple juice, dinner, healthy, lean protein, party food, meal prep, gluten free option, easy recipe, comfort food, holiday appetizer, super bowl, family friendly, quick dinner, versatile

Read it online: https://www.chefs-mate.com/recipe/turkey-meatballs-with-honey-mustard-sauce/