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Turkey-Pasta Salad

Turkey-Pasta Salad recipe image
This vibrant Turkey-Pasta Salad is a perfect blend of textures and flavors, combining tender spiral pasta with juicy turkey, crisp zucchini, and sweet corn. The dish is brought together by a unique dressing that mixes reduced-calorie creamy garlic salad dressing with tangy picante sauce, offering a zesty kick that cuts through the richness. Fresh cilantro and red bell pepper add brightness and color, making it visually appealing as well as delicious. It&# 226;€™s an excellent choice for summer barbecues, potlucks, or a quick weeknight dinner that requires minimal effort but delivers maximum satisfaction. Serve it chilled for the best flavor melding.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 314.4
Description
This vibrant Turkey-Pasta Salad is a perfect blend of textures and flavors, combining tender spiral pasta with juicy turkey, crisp zucchini, and sweet corn. The dish is brought together by a unique dressing that mixes reduced-calorie creamy garlic salad dressing with tangy picante sauce, offering a zesty kick that cuts through the richness. Fresh cilantro and red bell pepper add brightness and color, making it visually appealing as well as delicious. It&# 226;€™s an excellent choice for summer barbecues, potlucks, or a quick weeknight dinner that requires minimal effort but delivers maximum satisfaction. Serve it chilled for the best flavor melding.
Ingredients
  • 4 cup Wagon Wheel Or Spiral Pasta; 1 lg Tomato; Cut Into 1/2-Inch
Directions
  1. 1
    Cook the pasta according to package directions until al dente, then drain and rinse under cold water to stop the cooking process.
  2. 2
    Cut the cooked turkey (or chicken) into bite-sized chunks.
  3. 3
    Dice the zucchini, red bell pepper, and tomato into 1/2-inch pieces.
  4. 4
    If using frozen corn, thaw it completely and drain any excess liquid.
  5. 5
    In a small bowl, whisk together the picante sauce, creamy garlic salad dressing, and salt until well combined.
  6. 6
    In a large mixing bowl, combine the cooled pasta, turkey, zucchini, tomato, red bell pepper, corn, and chopped cilantro.
  7. 7
    Pour the dressing mixture over the pasta salad and toss gently to coat all ingredients evenly.
  8. 8
    Cover the bowl and refrigerate for at least 30 minutes to allow flavors to meld before serving.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 314.4kcal
% Daily Value *
Total Fat 2.6g4%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 2.4mg1%
Total Carbohydrate 60.0g20%
Dietary Fiber 4.3g18%
Sugars 1.2g
Protein 12.0g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Store leftovers in an airtight container in the refrigerator for up to 3 days.

For a vegan variation, omit the turkey and use a plant-based protein or extra vegetables. Note that the original tag listed "Vegan" but included turkey; this recipe uses turkey as per the title and ingredient list.

You can substitute cilantro with fresh parsley if you prefer a different herbal note.

Serve with additional picante sauce on the side for those who like extra spice.

Ensure all vegetables are cut into similar-sized pieces for even distribution in each bite.

Keywords: turkey, pasta salad, spiral pasta, wagon wheel, picante sauce, zucchini, corn, cilantro, red bell pepper, creamy garlic dressing, summer salad, cold pasta, picnic recipe, easy dinner, make ahead
Read it online: https://www.chefs-mate.com/recipe/turkey-pasta-salad-2/