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Turkey-Pasta Salad

Turkey-Pasta Salad recipe image
This Turkey-Pasta Salad is a vibrant and satisfying dish perfect for lunch, potlucks, or a light dinner. The combination of tender turkey strips, crisp zucchini, sweet corn, and juicy tomatoes creates a delightful texture contrast. The pasta, likely wagon wheel or spiral shapes, holds the zesty picante and creamy garlic dressing beautifully, ensuring every bite is flavorful. It&# 226;€™s a versatile recipe that can be served immediately or chilled to allow the flavors to meld. Ideal for using up leftover turkey or chicken, this salad is both nutritious and comforting. The addition of fresh cilantro or parsley adds a bright herbal note, while the picante sauce provides a gentle kick. It’s a crowd-pleaser that is easy to prepare and transports well, making it a staple for busy weeknights or outdoor gatherings.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 314.4
Description
This Turkey-Pasta Salad is a vibrant and satisfying dish perfect for lunch, potlucks, or a light dinner. The combination of tender turkey strips, crisp zucchini, sweet corn, and juicy tomatoes creates a delightful texture contrast. The pasta, likely wagon wheel or spiral shapes, holds the zesty picante and creamy garlic dressing beautifully, ensuring every bite is flavorful. It&# 226;€™s a versatile recipe that can be served immediately or chilled to allow the flavors to meld. Ideal for using up leftover turkey or chicken, this salad is both nutritious and comforting. The addition of fresh cilantro or parsley adds a bright herbal note, while the picante sauce provides a gentle kick. It’s a crowd-pleaser that is easy to prepare and transports well, making it a staple for busy weeknights or outdoor gatherings.
Ingredients
  • 4 cup Wagon Wheel Or Spiral Pasta;
Directions
  1. 1
    Cook the pasta according to package directions until al dente, then drain and rinse with cold water to stop the cooking process.
  2. 2
    Prepare the vegetables by slicing the zucchini into 1/2-inch slices, quartering the tomato, slicing the red bell pepper into 1/2-inch pieces, and chopping the cilantro or parsley.
  3. 3
    If using fresh turkey or chicken, cook and shred or slice it into strips; if using canned or leftover meat, ensure it is drained and ready.
  4. 4
    Combine the cooked pasta, turkey, corn, zucchini, tomato, red bell pepper, and cilantro in a large mixing bowl.
  5. 5
    In a small bowl, whisk together the picante sauce, creamy garlic salad dressing, and salt until well blended.
  6. 6
    Pour the dressing mixture over the pasta and vegetable combination, tossing gently to coat all ingredients evenly.
  7. 7
    Cover the bowl and refrigerate for at least 30 minutes to allow flavors to meld before serving.
  8. 8
    Serve chilled, garnishing with additional picante sauce if desired.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 314.4kcal
% Daily Value *
Total Fat 2.6g4%
Saturated Fat 0.5g3%
Cholesterol 0.0mg0%
Sodium 2.4mg1%
Total Carbohydrate 60.0g20%
Dietary Fiber 4.3g18%
Sugars 1.2g
Protein 12.0g24%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Storage: Keep the salad covered in the refrigerator for up to 3 days. The flavors improve after resting overnight.

Substitutions: You can substitute turkey with rotisserie chicken, tofu, or chickpeas for a vegetarian option. Fresh basil can be used instead of cilantro or parsley.

Variations: Add croutons or nuts for extra crunch. For a spicier kick, use a hotter variety of picante sauce or add diced jalapeños.

Tip: Ensure the pasta is well-drained and cooled before mixing to prevent the salad from becoming watery.

Keywords: turkey, pasta, salad, cold, lunch, picnic, leftover, chicken, corn, zucchini, picante, dressing, easy, family, meal
Read it online: https://www.chefs-mate.com/recipe/turkey-pasta-salad/