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Turkey Vegetable Stir-Fry

Turkey Vegetable Stir-Fry recipe image
This International breakfast features Cornstarch, Soy Sauce, Ground Ginger, 1/2 Oz.) Can Chicken. It delivers hearty, protein-packed satisfaction. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 78.7
Description
This International breakfast features Cornstarch, Soy Sauce, Ground Ginger, 1/2 Oz.) Can Chicken. It delivers hearty, protein-packed satisfaction. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 tablespoon Cornstarch
  • 2 tablespoon Soy Sauce
  • 1/4 teaspoon Ground Ginger
  • 1 (10 1/2 Oz.) Can Chicken
Directions
  1. 1
    Combine all ingredients in a microwave-safe bowl or dish.
  2. 2
    Cover and microwave on high until heated through and vegetables are tender.
  3. 3
    Let stand for a minute before serving.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 78.7kcal
% Daily Value *
Total Fat 3.1g5%
Saturated Fat 0.8g4%
Cholesterol 22.5mg8%
Sodium 443.5mg19%
Total Carbohydrate 3.8g2%
Dietary Fiber 0.1g1%
Sugars 0.1g
Protein 7.4g15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: breakfast, chicken, cornstarch, ginger, ground, international, microwave, sauce, soy, stirfry, title, turkey, vegetable
Read it online: https://www.chefs-mate.com/recipe/turkey-vegetable-stir-fry/