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Tuscan Chicken And Pepper Sandwich

Tuscan Chicken and Pepper Sandwich recipe image
This Italian sandwich features Black olives, Pitted and finely chopped, Nonfat mayonnaise, Firm italian bread, Olive oil. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 2
Calories: 760.2
Dietary: Gluten-free
Description
This Italian sandwich features Black olives, Pitted and finely chopped, Nonfat mayonnaise, Firm italian bread, Olive oil. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoons Black olives
  • Pitted and finely chopped
  • 1 tablespoons Nonfat mayonnaise
  • 4 slices Firm italian bread
  • 2 teaspoons Olive oil
  • 2 cups Frozen pepper stir-fry mix
  • 1 pinches Red pepper flakes
  • 1 garlic Clove -- minced
  • 1/2 teaspoons Balsamic vinegar
  • Salt -- to taste
  • Pepper -- to taste
  • 6 large Fresh basil leaves -- optional
Directions
  1. 1
    1. In small bowl, mix together olives, capers and mayonnaise. Spread mixture over one side of each bread slice. 2. In large skillet, over high heat, heat oil. Add stir-fry mix and red pepper flakes. Cook, stirring, about 5 minutes, or until peppers are tender and browned. Add garlic and vinegar; continue cooking 1 minute longer. 3. Spoon peppers over two slices of the bread. Top with chicken; season with salt and pepper. Add a layer of fresh basil leaves. Press remaining bread slices on top, puree side down. 4. Place the sandwiches in the skillet; cook over low heat about 5 minutes, or until toasted on the undersides. Turn over; cook about 5 minutes longer, or until toasted on the second side. Gail Shermeyer
  2. 2
    chopped drained capers
  3. 3
    sliced cooked chicken

Nutrition Facts

Servings 2

Amount Per Serving
Calories 760.2kcal
% Daily Value *
Total Fat 23.6g37%
Saturated Fat 5.2g26%
Cholesterol 89.5mg30%
Sodium 97778.4mg4075%
Total Carbohydrate 112.4g38%
Dietary Fiber 39.3g158%
Sugars 7.2g
Protein 52.8g106%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: balsamic, basil, black, bread, chicken, chopped, clove, finely, firm, flakes, fresh, frozen, italian, leaves, mayonnaise, minced, nonfat, oil, olive, olives
Read it online: https://www.chefs-mate.com/recipe/tuscan-chicken-and-pepper-sandwich/