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Tuscany White Bean Soup

Tuscany White Bean Soup recipe image
This Mediterranean soup features Onion; chopped, Garlic; minced, Olive oil; divided, Dry great nothern beans;. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 319.2
Dietary: Diabetic, Gluten-free, Vegetarian
Description
This Mediterranean soup features Onion; chopped, Garlic; minced, Olive oil; divided, Dry great nothern beans;. It delivers aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/4 cup Onion; chopped
  • 1/2 teaspoon Garlic; minced
  • 3 tablespoon Olive oil; divided
  • 1/2 pound Dry great nothern beans;
Directions
  1. 1
    Heat oil or butter in a large pot over medium heat.
  2. 2
    Add Onion; chopped, Garlic; minced and cook until softened.
  3. 3
    Add Dry great nothern beans;.
  4. 4
    Bring to a boil, then reduce heat and simmer until all ingredients are tender.
  5. 5
    Season with salt and pepper to taste.
  6. 6
    Serve hot.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 319.2kcal
% Daily Value *
Total Fat 13.3g21%
Saturated Fat 1.9g10%
Cholesterol 0.0mg0%
Sodium 354.3mg15%
Total Carbohydrate 44.6g15%
Dietary Fiber 4.2g17%
Sugars 0.9g
Protein 6.9g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bean, beans, blending, boiling, chopped, diabetic, divided, dry, garlic, great, mediterranean, minced, nothern, oil, olive, onion, sautéing, slow-cooking, soup, title
Read it online: https://www.chefs-mate.com/recipe/tuscany-white-bean-soup/