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Twice Fried Green Beans

Twice Fried Green Beans recipe image
This vibrant side dish transforms humble green beans into a crispy, restaurant-quality treat. The "twice-fried" technique involves deep-frying the beans until blistered and tender-crisp, then tossing them in a hot wok with aromatic garlic, scallions, and savory dried shrimp. The result is a delightful contrast of textures: crunchy exteriors giving way to juicy interiors, all coated in a glossy, slightly sweet and salty glaze. Perfect for pairing with rice, noodles, or grilled proteins, this dish brings bold, home-style Chinese-American flavors to your table. It&# 226;€™s quick to prepare, visually appealing, and offers a sophisticated twist on a classic vegetable side that everyone will enjoy.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 1644.0
Description
This vibrant side dish transforms humble green beans into a crispy, restaurant-quality treat. The "twice-fried" technique involves deep-frying the beans until blistered and tender-crisp, then tossing them in a hot wok with aromatic garlic, scallions, and savory dried shrimp. The result is a delightful contrast of textures: crunchy exteriors giving way to juicy interiors, all coated in a glossy, slightly sweet and salty glaze. Perfect for pairing with rice, noodles, or grilled proteins, this dish brings bold, home-style Chinese-American flavors to your table. It&# 226;€™s quick to prepare, visually appealing, and offers a sophisticated twist on a classic vegetable side that everyone will enjoy.
Ingredients
  • 1 1/2 pound Green beans
  • 3 cup Peanut oil for deep-frying
  • 3 tablespoons Peanut oil for stir-frying
  • 2 Scallions, chopped
  • 2 Cloves garlic, minced
  • 2 tablespoons Minced soaked dried shrimp
  • 2 tablespoons Water
  • 1 tablespoon Soy sauce
  • 1 teaspoon Sugar
  • Salt and freshly ground Black pepper
Directions
  1. 1
    Trim the ends off the green beans and pat them completely dry with paper towels.
  2. 2
    Heat 3 cups of peanut oil in a large pot or deep fryer to 350°F (175°C).
  3. 3
    Fry the green beans in small batches for 2 to 3 minutes, until they are tender but still crisp and slightly blistered.
  4. 4
    Use a slotted spoon to transfer the fried beans to a plate lined with paper towels to drain excess oil.
  5. 5
    Heat the remaining 3 tablespoons of peanut oil in a wok or large skillet over medium-high heat.
  6. 6
    Add the chopped scallions and minced garlic, stirring constantly for about 1 minute until fragrant.
  7. 7
    Add the minced soaked dried shrimp and the fried green beans to the wok.
  8. 8
    Toss well to coat the beans evenly with the oil and aromatics.
  9. 9
    Stir in the water, soy sauce, sugar, salt, and black pepper.
  10. 10
    Cook for another 1 to 2 minutes, tossing continuously to heat through and allow the sauce to glaze the beans.
  11. 11
    Serve immediately while hot and crispy.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1644.0kcal
% Daily Value *
Total Fat 180.3g278%
Saturated Fat 32.4g162%
Cholesterol 0.0mg0%
Sodium 10.2mg1%
Total Carbohydrate 11.9g4%
Dietary Fiber 4.6g19%
Sugars 5.6g
Protein 3.1g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

The dried shrimp adds a distinct savory umami flavor. If you prefer a vegan version, you can omit the shrimp and add a dash of mushroom soy sauce or a pinch of MSG for depth.

Ensure the green beans are thoroughly dried before frying to prevent oil splattering.

Do not overcrowd the pot when deep-frying, as this will lower the oil temperature and result in soggy beans rather than crispy ones.

Leftovers can be stored in an airtight container in the refrigerator for up to 2 days, though they are best enjoyed fresh to maintain their crisp texture.

Keywords: green beans, twice fried, crispy vegetables, chinese side dish, dried shrimp, garlic scallion, deep frying, stir fry, savory glaze, quick dinner, vegan option, party appetizer, peanut oil, umami flavor, healthy frying
Read it online: https://www.chefs-mate.com/recipe/twice-fried-green-beans/