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Two Berry Yogurt Shake

Two Berry Yogurt Shake recipe image
This International beverage features Skim Milk, Fresh Strawberries, Mashed, Fresh Raspberries, Mashed. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 2
Calories: 48.1
Dietary: Gluten-free, Vegetarian
Description
This International beverage features Skim Milk, Fresh Strawberries, Mashed, Fresh Raspberries, Mashed. It delivers sweet, indulgent flavor. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cup Skim Milk
  • 1/2 cup Fresh Strawberries, Mashed
  • 1/3 cup Fresh Raspberries, Mashed
  • 1/3 cup Plain Low Fat Yogurt
  • 1 tablespoon Sugar
  • 1/2 teaspoon Vanilla Extract
Directions
  1. 1
    Blend all ingredients in a blender bowl until thick and frothy

Nutrition Facts

Servings 2

Amount Per Serving
Calories 48.1kcal
% Daily Value *
Total Fat 0.1g1%
Saturated Fat 0.1g1%
Cholesterol 0.2mg1%
Sodium 32.6mg2%
Total Carbohydrate 8.4g3%
Dietary Fiber 0.0g0%
Sugars 8.3g
Protein 3.1g7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: berries, berry, beverage, blending, extract, fat, fresh, international, low, mashed, milk, plain, raspberries, shake, skim, strawberries, sugar, title, two, vanilla
Read it online: https://www.chefs-mate.com/recipe/two-berry-yogurt-shake/