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Tzatziki Cucumber Dip

Tzatziki Cucumber Dip recipe image
This refreshing Tzatziki dip is a staple of Greek cuisine, offering a cool, creamy contrast to warm grilled meats or crisp vegetables. Made with thick yogurt cheese, fresh grated cucumber, and aromatic garlic, it delivers a bright, tangy flavor profile that is both soothing and satisfying. The texture is smooth yet slightly textured from the fresh cucumber, making it an ideal spread for pita bread or a topping for burgers. Perfect for summer gatherings, potlucks, or a quick healthy snack, this dip comes together in minutes with simple pantry staples. Serve it chilled for the best flavor and consistency.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 24
Calories: 43.6
Dietary: Gluten-free, Vegetarian
Description
This refreshing Tzatziki dip is a staple of Greek cuisine, offering a cool, creamy contrast to warm grilled meats or crisp vegetables. Made with thick yogurt cheese, fresh grated cucumber, and aromatic garlic, it delivers a bright, tangy flavor profile that is both soothing and satisfying. The texture is smooth yet slightly textured from the fresh cucumber, making it an ideal spread for pita bread or a topping for burgers. Perfect for summer gatherings, potlucks, or a quick healthy snack, this dip comes together in minutes with simple pantry staples. Serve it chilled for the best flavor and consistency.
Ingredients
  • 3/4 cup Yogurt cheese
  • 2/3 cup peeled, seeded and grated cucumber
  • 1 teaspoon Extra-virgin olive oil
  • 1/2 teaspoon Minced garlic
  • 1/2 teaspoon Salt
Directions
  1. 1
    Peel the cucumber, remove the seeds, and grate it finely.
  2. 2
    Place the grated cucumber in a clean kitchen towel and squeeze firmly to remove excess moisture.
  3. 3
    In a mixing bowl, combine the yogurt cheese, squeezed cucumber, extra-virgin olive oil, minced garlic, and salt.
  4. 4
    Stir until all ingredients are well blended.
  5. 5
    Cover and refrigerate for at least 30 minutes to allow flavors to meld before serving.

Nutrition Facts

Servings 24

Amount Per Serving
Calories 43.6kcal
% Daily Value *
Total Fat 1.5g3%
Saturated Fat 0.3g2%
Cholesterol 0.5mg1%
Sodium 2454.6mg103%
Total Carbohydrate 5.2g2%
Dietary Fiber 0.2g1%
Sugars 4.2g
Protein 2.7g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: tzatziki, cucumber, yogurt, dip, greek, garlic, olive oil, vegetarian, appetizer, party food, healthy snack, summer recipe, pita bread, mediterranean, chill, fresh, creamy, tangy
Read it online: https://www.chefs-mate.com/recipe/tzatziki-cucumber-dip/