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Ukrainian Cold Fruit Soup

Ukrainian Cold Fruit Soup recipe image
This vibrant Ukrainian cold fruit soup, often known as Okroshka or a variation like Kholodnik, is a delightful departure from traditional hot soups. It features a refreshing blend of fresh seasonal fruits like apples, pears, cherries, and peaches, creating a naturally sweet and slightly tart profile. The addition of soft bread crumbs adds a subtle texture and body, while lemon juice and rind brighten the flavors. Raspberry jam provides a deep berry undertone that ties the fruit elements together. Served ice-cold, this soup is incredibly hydrating and soothing, making it an ideal meal for warm weather gatherings or a light, energizing lunch. It is naturally vegan and gluten-free if using certified gluten-free bread, offering a healthy, refreshing alternative to heavy summer fare.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 236.1
Dietary: Vegan, Vegetarian
Description
This vibrant Ukrainian cold fruit soup, often known as Okroshka or a variation like Kholodnik, is a delightful departure from traditional hot soups. It features a refreshing blend of fresh seasonal fruits like apples, pears, cherries, and peaches, creating a naturally sweet and slightly tart profile. The addition of soft bread crumbs adds a subtle texture and body, while lemon juice and rind brighten the flavors. Raspberry jam provides a deep berry undertone that ties the fruit elements together. Served ice-cold, this soup is incredibly hydrating and soothing, making it an ideal meal for warm weather gatherings or a light, energizing lunch. It is naturally vegan and gluten-free if using certified gluten-free bread, offering a healthy, refreshing alternative to heavy summer fare.
Ingredients
  • 2 cup Water, cold
  • 1 pound Apples, cored, peeled & cubed 3/4"
  • 1 pound Pears, cored, peeled & cubed 3/4"
  • 1/2 pound Cherries, pitted
  • 1/2 pound Plums, pitted
  • 1/2 pound Peaches, peeled, pitted, & cubed 3/4"
  • 1/2 cup Bread crumbs, soft & fresh
  • 1 tablespoon Fresh lemon juice
  • 1 1/2 tablespoon Grated lemon rind
  • 1/4 cup Raspberry jam
Directions
  1. 1
    Peel, core, and dice the apples, pears, and peaches into 3/4-inch cubes.
  2. 2
    Pit the cherries and plums, then chop them into similar-sized pieces.
  3. 3
    In a large bowl, combine all the chopped fruits.
  4. 4
    Add the fresh bread crumbs, lemon juice, grated lemon rind, and raspberry jam to the fruit mixture.
  5. 5
    Pour in the cold water and gently stir until the jam is dissolved and ingredients are evenly distributed.
  6. 6
    Cover the bowl and refrigerate for at least 1 hour to allow flavors to meld and the soup to chill thoroughly.
  7. 7
    Taste and adjust sweetness or tartness if necessary before serving.
  8. 8
    Ladle the cold soup into bowls and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 236.1kcal
% Daily Value *
Total Fat 0.9g2%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 4.5mg1%
Total Carbohydrate 63.6g22%
Dietary Fiber 10.9g44%
Sugars 45.4g
Protein 1.4g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a smoother texture, you can blend half of the fruit mixture before combining it with the remaining diced fruit and water, creating a thick, creamy consistency.

Ensure the bread crumbs are very fresh to prevent sogginess and off-flavors. You can use gluten-free bread crumbs to make this recipe gluten-free.

This soup is best served very cold. If the water becomes too diluted from ice melting, add more cold water or ice cubes just before serving.

Variations can include adding a splash of mineral water for fizz or a dollop of coconut cream for a richer, dairy-free topping.

Consume within 24 hours as the fresh fruits may begin to oxidize and lose their vibrant color and texture.

Keywords: cold soup, ukrainian, fruit soup, summer soup, okroshka, vegan, refreshing, apple, pear, cherry, peach, plum, raspberry, lemon, chilled, light lunch, dairy-free, healthy, sweet and tart, bread crumbs, blended
Read it online: https://www.chefs-mate.com/recipe/ukrainian-cold-fruit-soup/