Servings 4 servings
- Amount Per Serving
- % Daily Value *
- Total Fat 9.0g14%
- Saturated Fat 6.9g35%
- Cholesterol 0.0mg0%
- Sodium 14.6mg1%
- Total Carbohydrate 44.6g15%
- Dietary Fiber 21.4g86%
- Sugars 10.0g
- Protein 8.0g16%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Storage: Store popsicles in an airtight container in the freezer for up to 1 month.
Substitutions: You can use honey or agave nectar in place of glucose syrup. For a dairy-free version, use a high-quality plant-based vanilla ice cream.
Tips: Ensure the ice cream is softened enough to mix easily but not melted, to maintain a creamy texture. Using ripe, sweet mangoes will reduce the need for additional sweeteners.
Variations: Add a few mint leaves to the mango layer for extra freshness, or sprinkle freeze-dried berries between the layers for color and texture.
Keywords:
mango, vanilla, lemon, popsicles, ice cream, coconut, frozen dessert, summer treat, vegetarian, homemade, gluten free, refreshing