Servings 2 cups
- Amount Per Serving
- % Daily Value *
- Total Fat 1.0g2%
- Saturated Fat 0.4g2%
- Cholesterol 1.2mg1%
- Sodium 41.7mg2%
- Total Carbohydrate 69.2g24%
- Dietary Fiber 7.0g29%
- Sugars 53.9g
- Protein 4.7g10%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Garnish with fresh mint leaves if desired for a pop of color and freshness.
If the sauce is too thick, add more buttermilk or pineapple juice one tablespoon at a time until the desired consistency is reached.
For a dairy-free version, substitute the buttermilk with coconut milk or almond milk.
Serve immediately for best texture, as the frozen pineapple may melt and thin the sauce over time.
Keywords:
pineapple, vanilla, buttermilk, sauce, blender, tropical, breakfast, topping, vegetarian, smoothie, quick, easy, fruit, dessert, drizzle, pancake, waffle, yogurt, refreshing, creamy, sweet