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Vegan Bechamel Sauce

Vegan Bechamel Sauce recipe image
This International sauce features Soymilk, ;water, Cashew nuts, Sea salt, White pepper. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 133.7
Dietary: Vegetarian
Description
This International sauce features Soymilk, ;water, Cashew nuts, Sea salt, White pepper. It delivers a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 cup Soymilk
  • 1 1/2 cup ;water
  • 1/4 cup Cashew nuts
  • 1 teaspoon Sea salt
  • 1/8 teaspoon White pepper
Directions
  1. 1
    ds Nutmeg 1/4 c Cooking oil, preferably -sesame or corn oil 1/2 c Unbleached flour
  2. 2
    Blend the soymilk, water, cashews, and seasonings in a blender until smooth.
  3. 3
    Pour into a double boiler and heat.
  4. 4
    Meanwhile, heat the oil in a small saucepan.
  5. 5
    Add the flour to make a roux.
  6. 6
    Then whisk it into the heated soy milk mixture to make a light, creamy sauce.
  7. 7
    For a thicker sauce, use more roux

Nutrition Facts

Servings 1

Amount Per Serving
Calories 133.7kcal
% Daily Value *
Total Fat 7.8g12%
Saturated Fat 2.0g10%
Cholesterol 2.4mg1%
Sodium 4924.8mg206%
Total Carbohydrate 10.6g4%
Dietary Fiber 0.5g2%
Sugars 6.9g
Protein 6.8g14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bechamel, blending, boiling, cashew, international, nuts, pepper, salt, sauce, sea, soymilk, title, vegan, vegetarian, water, white
Read it online: https://www.chefs-mate.com/recipe/vegan-bechamel-sauce/