Vegan Easy Channa (Chick Pea Curry)

This Indian main features Onion, chopped finely, Garlic, chopped, Canola oil. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Indian

Courses: Main Courses

Difficulty: Beginner

Servings: 1

Calories: 766.3

Dietary: Gluten-free, Vegan, Vegetarian

Description

This Indian main features Onion, chopped finely, Garlic, chopped, Canola oil. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1 md Onion, chopped finely
2 Cloves Garlic, chopped
1 1/2 tablespoon Canola oil
2 teaspoon INDIAN curry powder
3 tablespoon Tomato ketchup
30 ounce Can chick peas (garbanzos)
1 bn Coriander leaves (cilantro) ,

Directions

1
-de-stemmed and chopped

Nutrition Facts

Servings 1

Amount Per Serving
Calories 766.3kcal

% Daily Value *
Total Fat 12.9g20%
Saturated Fat 0.9g5%
Cholesterol 0.0mg0%
Sodium 231.3mg10%
Total Carbohydrate 127.1g43%
Dietary Fiber 53.7g215%
Sugars 48.8g
Protein 43.9g88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: canola, channa, chick, chopped, cilantro, coriander, curry, easy, finely, garbanzos, garlic, indian, ketchup, leaves, main, oil, onion, pea, peas, powder

Read it online: https://www.chefs-mate.com/recipe/vegan-easy-channa-chick-pea-curry/