Include in Print View:

Vegetable Chowder

Vegetable Chowder recipe image
This International soup features CHOPPED ONION, MARGARINE, LOW SODIUM CHICKEN BROTH, MEDIUM CARROTS, SLICED. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 8
Calories: 5263.4
Dietary: Gluten-free
Description
This International soup features CHOPPED ONION, MARGARINE, LOW SODIUM CHICKEN BROTH, MEDIUM CARROTS, SLICED. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 cup CHOPPED ONION
  • 2 teaspoon MARGARINE
  • 4 cup LOW SODIUM CHICKEN BROTH
  • 2 ea MEDIUM CARROTS, SLICED
  • 2 ea MEDIUM POTATOES, DICED
  • 1 cup GREEN BEANS, CUT UP
  • 1 tablespoon FRESH PARSLEY, CHOPPED
  • 1 teaspoon DRIED TARRAGON LEAVES
  • 1/4 teaspoon BLACK PEPPER
  • 40 ea FAT FREE SALTINE CRACKERS
Directions
  1. 1
    In Aa MEDIUMmedium SAUCEsauce PANpan, OVERover MEDIUM-HIGmediumhighH HEATheat, COOKcook ONIONSonions INin MARGARINEmargarine UNTILuntil TENDERtender.
  2. 2
    ADDadd CHICKENchicken BROTHbroth, CARROTScarrots, POTATOESpotatoes, GREENgreen BEANSbeans, PARSLEYparsley, TARRAGONtarragon ANDand PEPPERpepper.
  3. 3
    HEATheat UNTILuntil BOILINGboiling; REDUCEreduce HEATheat.
  4. 4
    SIMMERsimmer FORfor 20 MINUTESminutes ORor UNTILuntil VEGETABLESvegetables AREare TENDERtender.
  5. 5
    SERVEserve HOThot WITHwith CRACKERScrackers

Nutrition Facts

Servings 8

Amount Per Serving
Calories 5263.4kcal
% Daily Value *
Total Fat 230.9g356%
Saturated Fat 48.5g243%
Cholesterol 213.6mg72%
Sodium 8405.0mg351%
Total Carbohydrate 611.6g204%
Dietary Fiber 29.0g116%
Sugars 39.0g
Protein 152.8g306%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beans, black, boiling, broth, carrots, chicken, chopped, chowder, crackers, cut, diced, dried, fat, free, fresh, green, international, leaves, low, margarine
Read it online: https://www.chefs-mate.com/recipe/vegetable-chowder-2/