Include in Print View:

Vegetable Curry #2

Vegetable Curry #2 recipe image
This Indian main features Hot cooked Brown Rice, Carrots, sliced, Sweet red pepper, coarse chop. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 5
Calories: 508.3
Dietary: Gluten-free, Vegetarian
Description
This Indian main features Hot cooked Brown Rice, Carrots, sliced, Sweet red pepper, coarse chop. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 cup Hot cooked Brown Rice
  • 2 Carrots, sliced
  • 1 Sweet red pepper,coarse chop
  • 1 cup Peas
  • 1 cup Cauliflower florets
  • 1 cup Broccoli florets
  • 1 Onion, cut into wedges
  • 2 Tomatoes, cut into wedges
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Sweet red pepper, Broccoli florets, Onion and cook until tender.
  3. 3
    Season to taste and serve immediately.

Nutrition Facts

Servings 5

Amount Per Serving
Calories 508.3kcal
% Daily Value *
Total Fat 3.6g6%
Saturated Fat 0.6g3%
Cholesterol 0.0mg0%
Sodium 104.8mg5%
Total Carbohydrate 101.6g34%
Dietary Fiber 20.5g82%
Sugars 10.8g
Protein 21.0g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, broccoli, brown, carrots, cauliflower, chop, cooked, curry, cut, florets, hot, indian, main, onion, peas, pepper,coarse, red, rice, roasting, sautéing
Read it online: https://www.chefs-mate.com/recipe/vegetable-curry-2-2/