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Vegetable Curry (Delphi

Vegetable Curry (Delphi recipe image
This Indian main features Teaspoon ground cumin, Garlic/minced, Fresh ginger/minced, Indian curry powder, Cayenne. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 37.1
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Indian main features Teaspoon ground cumin, Garlic/minced, Fresh ginger/minced, Indian curry powder, Cayenne. It delivers aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Teaspoon ground cumin
  • 4 Cloves Garlic/minced
  • 2 teaspoon Fresh ginger/minced
  • 1 tablespoon Indian curry powder
  • 1/2 teaspoon Cayenne
  • 1 can Tomatoes/ drained and
Directions
  1. 1
    Crushed 1/2 c Water 2 ts Black mustard seed x Salt to taste
  2. 2
    Cook onion over med high
  3. 3
    heat in a non stick pan.
  4. 4
    When translucent throw in mustard seeds.
  5. 5
    When seeds pop throw in rest of spices.
  6. 6
    Cook a minute or two.
  7. 7
    Throw in cauliflower, tomatoes, and water.
  8. 8
    Reduce heat, cover, and cook until cauliflower is tender.
  9. 9
    Throw in peas.
  10. 10
    Serve w/ basmati rice.
  11. 11
    (This dish handles wide variations of spice combinations and amounts)

Nutrition Facts

Servings 1

Amount Per Serving
Calories 37.1kcal
% Daily Value *
Total Fat 0.2g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 5.5mg1%
Total Carbohydrate 8.6g3%
Dietary Fiber 1.3g6%
Sugars 6.4g
Protein 1.1g3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: cayenne, cumin, curry, delphi, drained, fresh, garlicminced, gingerminced, ground, indian, main, powder, teaspoon, title, tomatoes, vegan, vegetable
Read it online: https://www.chefs-mate.com/recipe/vegetable-curry-delphi/