Include in Print View:

Vegetable Fried Rice

Vegetable Fried Rice recipe image
This Chinese side-dish features Vegetable oil, Beaten, Cooked rice, Celery -- chopped, Bell pepper -- diced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 371.4
Dietary: Vegetarian
Description
This Chinese side-dish features Vegetable oil, Beaten, Cooked rice, Celery -- chopped, Bell pepper -- diced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoon Vegetable oil
  • 2 Eggs Beaten
  • 3 cup Cooked rice
  • 1/2 cup Celery -- chopped
  • 1/2 Red Bell pepper -- diced
  • 1/2 cup Onion -- chopped
  • 1/2 cup Carrots -- diced
Directions
  1. 1
    salt -- to taste 1 ts Sesame oil 1 tb Soy sauce Tommy Toy's combines French and Chinese food in this restaurant which is patterned after the reading room of the Dowager Empress of China.
  2. 2
    The kitchen is Asian but the menu reflects both traditions.
  3. 3
    Preheat a wok or large skillet over highest heat until very hot.
  4. 4
    Add the vegetable oil, tilt the wok to
  5. 5
    coat , then quickly
  6. 6
    add the eggs and
  7. 7
    stir , scrambling the eggs.
  8. 8
    Add the cooked rice, stir quickly.
  9. 9
    Add the vegetables and salt to taste.
  10. 10
    Stir and toss to blend quickly.
  11. 11
    Add the sesame oil and soy sauce, toss to combine flavors, for about 2 minutes.
  12. 12
    Delicious, healthy and not so much protein

Nutrition Facts

Servings 4

Amount Per Serving
Calories 371.4kcal
% Daily Value *
Total Fat 11.0g17%
Saturated Fat 2.1g11%
Cholesterol 93.2mg32%
Sodium 66.0mg3%
Total Carbohydrate 58.2g20%
Dietary Fiber 2.9g12%
Sugars 3.9g
Protein 9.0g18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: beaten, bell, blending, carrots, celery, chinese, chopped, cooked, diced, fried, oil, onion, pepper, rice, side-dish, stir frying, title, vegan, vegetable
Read it online: https://www.chefs-mate.com/recipe/vegetable-fried-rice/