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Vegetable Hash

Vegetable Hash recipe image
This International side-dish features Vegetable oil, Onion, diced, Garlic, chopped. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 58.5
Dietary: Gluten-free, Vegan, Vegetarian
Description
This International side-dish features Vegetable oil, Onion, diced, Garlic, chopped. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoon Vegetable oil
  • 1 Onion, diced
  • 2 Cloves Garlic, chopped
  • 2 Large Baking potatoes,-
Directions
  1. 1
    Peeled & diced 1 Large sweet potatoe, - Peeled and diced 1/2 c Water 1 Zucchini, diced 1 Red pepper, diced 1 ts Salt 1/2 ts Pepper 1/4 c Chopped fresh chives
  2. 2
    Heat oil in large non-stick skillet.
  3. 3
    Add onions and garlic; cook a few minutes until onions are softened.
  4. 4
    Add potatoes and sweet potato; cook until lightly browned, about 10 minutes.
  5. 5
    Add water; cook until about half the water evaporates, about 5 minutes.
  6. 6
    Add zucchini, red pepper, yellow pepper, salt and the pepper.
  7. 7
    Cook until vegetables wilt.
  8. 8
    Mash vegetables lightly and sprinkle with chives

Nutrition Facts

Servings 8

Amount Per Serving
Calories 58.5kcal
% Daily Value *
Total Fat 5.0g8%
Saturated Fat 0.8g4%
Cholesterol 0.0mg0%
Sodium 1.2mg1%
Total Carbohydrate 3.2g2%
Dietary Fiber 0.4g2%
Sugars 0.1g
Protein 0.4g1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, chopped, diced, garlic, hash, international, oil, onion, potatoes, side-dish, title, vegan, vegetable, vegetables
Read it online: https://www.chefs-mate.com/recipe/vegetable-hash/