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Vegetable-Nut Loaf

Vegetable-Nut Loaf recipe image
This International main features Carrots, chopped, Celery, chopped, Onion. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 473.1
Dietary: Vegetarian
Description
This International main features Carrots, chopped, Celery, chopped, Onion. It delivers rich, cheesy flavor, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cup Carrots, chopped
  • 1 cup Celery, chopped
  • 1/2 cup Onion, chopped
  • 1/4 cup Butter or margarine
  • 1/4 cup Flour
  • 1 teaspoon Salt
  • 1/8 teaspoon Pepper
  • 1/4 teaspoon Thyme, if desired
  • 1 1/2 cup Milk
  • 1 cup Natural Cheddar cheese
Directions
  1. 1
    -- (shredded) 3/4 c Wheat germ, unsweetened 3 Eggs; slightly beaten

Nutrition Facts

Servings 6

Amount Per Serving
Calories 473.1kcal
% Daily Value *
Total Fat 31.5g49%
Saturated Fat 16.6g83%
Cholesterol 60.0mg20%
Sodium 5502.0mg230%
Total Carbohydrate 27.6g10%
Dietary Fiber 3.6g15%
Sugars 9.7g
Protein 20.9g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: butter, carrots, celery, cheddar, cheese, chopped, desired, eggs, flour, international, loaf, main, margarine, milk, natural, onion, pepper, salt, thyme, title
Read it online: https://www.chefs-mate.com/recipe/vegetable-nut-loaf-2/