Include in Print View:

Vegetable Pasta Sauce

Vegetable Pasta Sauce recipe image
This Italian main features Olive oil, Onion; chopped, Garlic; chopped, Bell peppers; chopped, Turkey; ground. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 488.4
Description
This Italian main features Olive oil, Onion; chopped, Garlic; chopped, Bell peppers; chopped, Turkey; ground. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 teaspoon Olive oil
  • 1 md Onion; chopped
  • 1 cloves Garlic; chopped
  • 1 cup Bell peppers; chopped
  • 1 pound Turkey; ground
  • 1 cup Celery; chopped
  • 2 cup Zucchini; grated
  • 1 cup Carrot; grated
  • 2 can Tomato sauce; (8 oz)
  • 1 can Tomato paste; (6 oz)
  • 2 cup Water
  • 1 teaspoon Basil
  • 1 teaspoon Oregano
Directions
  1. 1
    skillet, heat oil over medium heat.
  2. 2
    Add onion, garlic and peppers until tender.
  3. 3
    Add meat until no pink remains.
  4. 4
    Then add celery, zucchini, carrot, tomato sauce, tomato paste, water, basil and oregano.
  5. 5
    Simmer over medium heat for at least 1 hour to cook vegetables.
  6. 6
    Serve over cooked pasta

Nutrition Facts

Servings 6

Amount Per Serving
Calories 488.4kcal
% Daily Value *
Total Fat 5.7g9%
Saturated Fat 1.2g6%
Cholesterol 78.3mg27%
Sodium 1745.5mg73%
Total Carbohydrate 57.0g19%
Dietary Fiber 13.8g56%
Sugars 26.9g
Protein 44.8g90%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: basil, bell, carrot, celery, chopped, garlic, grated, ground, italian, main, oil, olive, onion, oregano, pasta, paste, peppers, sauce, simmering, title
Read it online: https://www.chefs-mate.com/recipe/vegetable-pasta-sauce/