Include in Print View:

Vegetable Rice Medley

Vegetable Rice Medley recipe image
This International main features Yellow onions -- minced, Celery -- finely chopped, Clove -- minced, Margarine, Chicken broth. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 6
Calories: 526.2
Dietary: Gluten-free
Description
This International main features Yellow onions -- minced, Celery -- finely chopped, Clove -- minced, Margarine, Chicken broth. It delivers hearty, protein-packed satisfaction, aromatic, well-seasoned taste. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1/2 cup Yellow onions -- minced
  • 1/2 cup Celery -- finely chopped
  • 1 Garlic Clove -- minced
  • 2 tablespoon Margarine
  • 2 3/4 cup Chicken broth
  • 1 cup Long-grain brown rice
  • 1/4 teaspoon Salt
  • 1/4 teaspoon Black pepper --
Directions
  1. 1
    Fresh-ground 1/2 c Carrots -- peeled, diced 1/4 c Green peppers -- diced *
  2. 2
    Make sure all the vegetables are finely diced.
  3. 3
    Saute onion, celery, and garlic in the margarine.
  4. 4
    Use a heavy pan with a tight fitting lid.
  5. 5
    Add the broth, brown rice, salt and pepper.
  6. 6
    Cover tightly and cook over low heat for 35-40 minutes.
  7. 7
    Stir in carrots and green peppers; cook 10-15 minutes longer

Nutrition Facts

Servings 6

Amount Per Serving
Calories 526.2kcal
% Daily Value *
Total Fat 25.6g40%
Saturated Fat 7.2g36%
Cholesterol 146.8mg49%
Sodium 1449.1mg61%
Total Carbohydrate 18.0g6%
Dietary Fiber 2.2g9%
Sugars 1.9g
Protein 46.8g94%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: black, broth, brown, celery, chicken, chopped, clove, finely, international, longgrain, main, margarine, medley, minced, onions, pepper, rice, salt, sautéing, title
Read it online: https://www.chefs-mate.com/recipe/vegetable-rice-medley/