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Vegetable Soup With Lentils (Vegan

Vegetable Soup With Lentils (Vegan recipe image
This International soup features Lentils, [stock], Celery; chopped, Potato; diced, Nion; chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 425.6
Dietary: Gluten-free, Vegetarian
Description
This International soup features Lentils, [stock], Celery; chopped, Potato; diced, Nion; chopped. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Comforting for cold days and perfect for meal prep. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cups Lentils
  • 6 cups [stock]
  • 2 Celery; chopped
  • 1 lg Potato; diced
  • 1 Nion; chopped
  • 1 lg Carrot; chopped
  • 1 lg Green bell pepper; chopped
  • 2 tablespoons Fresh lemon juice
  • 3 lg Garlic cloves; minced
  • 2 Bay Leaves
  • 1/2 teaspoons Savory
  • 1/2 teaspoons Thyme
  • 1/2 teaspoons Oregano
Directions
  1. 1
    Heat oil or butter in a large pot over medium heat.
  2. 2
    Add Celery; chopped, Garlic cloves; minced and cook until softened.
  3. 3
    Add [stock].
  4. 4
    Add Potato; diced, Carrot; chopped.
  5. 5
    Bring to a boil, then reduce heat and simmer until all ingredients are tender.
  6. 6
    Season with salt and pepper to taste.
  7. 7
    Serve hot.
  8. 8
    Chopped fresh mushrooms
  9. 9
    Minced fresh parsley

Nutrition Facts

Servings 8

Amount Per Serving
Calories 425.6kcal
% Daily Value *
Total Fat 5.5g9%
Saturated Fat 0.8g4%
Cholesterol 0.0mg0%
Sodium 69.6mg3%
Total Carbohydrate 91.3g31%
Dietary Fiber 24.2g97%
Sugars 8.7g
Protein 21.0g42%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: bell, blending, boiling, carrot, celery, chopped, cloves, diced, fresh, garlic, green, international, juice, leaves, lemon, lentils, minced, nion, oregano, pepper
Read it online: https://www.chefs-mate.com/recipe/vegetable-soup-with-lentils-vegan/