Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 11.8g19%
- Saturated Fat 5.1g26%
- Cholesterol 156.0mg52%
- Sodium 5187.2mg217%
- Total Carbohydrate 38.2g13%
- Dietary Fiber 12.7g51%
- Sugars 14.5g
- Protein 15.0g30%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Handle phyllo dough carefully; it dries out quickly. Keep unused sheets covered with plastic wrap or a damp towel.
Ensure vegetables are cooled slightly before mixing with eggs to prevent the filling from becoming too runny.
For a crispier result, ensure the phyllo layers are well-buttered and the oven is fully preheated.
Leftovers can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in the oven to restore crispness.
Substitute Swiss cheese with Gruyère or Gouda for a different flavor profile.
If phyllo sheets tear, simply overlap them with another sheet; it won't affect the final result.
Keywords:
vegetable strudel, phyllo pastry, broccoli, cauliflower, carrots, cheese, herbs, basil, tarragon, onion, garlic, butter, baking, side dish, vegetarian, crispy, savory, swiss cheese, cheddar, hollandaise