Vegetables Are Tender, But A Little Crisp.

This Italian dessert features Lb. Linguini, Broccoli, Olive Oil, Lb. Bay Scallops (small, Red Peppers thinly sliced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Italian

Courses: Desserts

Difficulty: Beginner

Calories: 330.6

Dietary: Gluten-free

Description

This Italian dessert features Lb. Linguini, Broccoli, Olive Oil, Lb. Bay Scallops (small, Red Peppers thinly sliced. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

1/2 Lb. Linguini
1 cups Broccoli
4 tablespoons Olive Oil
1/2 Lb. Bay Scallops (small)
Red Peppers thinly sliced
Oz. Frozen Green Beans
3 cloves Garlic, crushed
1 cups Fresh Basil Leaves, Chopped

Directions

1
Add the Water and the reserved Scallops to the pan
2
Heat for 1 to 2 minutes. Place in serving dish. Add
3
drained Linguini and Broccoli and toss to mix
4
Grated Parmesan Cheese

Nutrition Facts

Amount Per Serving
Calories 330.6kcal

% Daily Value *
Total Fat 22.0g34%
Saturated Fat 5.9g30%
Cholesterol 37.5mg13%
Sodium 652.7mg28%
Total Carbohydrate 15.9g6%
Dietary Fiber 4.6g19%
Sugars 7.5g
Protein 19.1g39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: are, basil, bay, beans, broccoli, but, chopped, crisp, crushed, dessert, fresh, frozen, garlic, green, italian, leaves, linguini, little, oil, olive

Read it online: https://www.chefs-mate.com/recipe/vegetables-are-tender-but-a-little-crisp/

Chefs Mate

Vegetables Are Tender, But A Little Crisp.

Nutrition Facts