Include in Print View:

Vegetarian Paella

Vegetarian Paella recipe image
This Vegetarian Paella delivers the rich, comforting flavors of Spain without any meat. At its heart is long-grain brown rice, which absorbs the deep golden hue and delicate floral notes of high-quality saffron. Saut&# 195;©ed onions and garlic create a fragrant base, while leeks, frozen peas, and black olives add texture and bursts of savory sweetness. The dish is brightened with fresh lemon zest and finished with a sprinkle of parsley. Perfect for a hearty weeknight dinner or a casual gathering with friends, this paella is both visually stunning and deeply satisfying. It’s a wholesome meal that highlights the natural flavors of fresh produce, making it a favorite for vegetarians and omnivores alike. Serve it straight from the pan for the best communal dining experience.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 1892.3
Dietary: Gluten-free, Vegan, Vegetarian
Description
This Vegetarian Paella delivers the rich, comforting flavors of Spain without any meat. At its heart is long-grain brown rice, which absorbs the deep golden hue and delicate floral notes of high-quality saffron. Saut&# 195;©ed onions and garlic create a fragrant base, while leeks, frozen peas, and black olives add texture and bursts of savory sweetness. The dish is brightened with fresh lemon zest and finished with a sprinkle of parsley. Perfect for a hearty weeknight dinner or a casual gathering with friends, this paella is both visually stunning and deeply satisfying. It’s a wholesome meal that highlights the natural flavors of fresh produce, making it a favorite for vegetarians and omnivores alike. Serve it straight from the pan for the best communal dining experience.
Ingredients
  • 1/4 cup Olive oil
  • 1 1/4 cup Long-grain brown rice
  • 1 lg Onion; peeled and sliced
  • 2 lg Garlic cloves; crushed
  • 1 pn Saffron strands
  • 3 cup Light Vegetable Stock
Directions
  1. 1
    Heat the olive oil in a large, deep pan or paella pan over medium heat.
  2. 2
    Add the long-grain brown rice and onion slices, stirring frequently until the rice is coated in oil and begins to turn opaque.
  3. 3
    Stir in the crushed garlic and saffron strands, cooking for another minute until fragrant.
  4. 4
    Pour in the vegetable stock and add salt and freshly ground black pepper to taste. Mix well to distribute the saffron color evenly.
  5. 5
    Bring the mixture to a boil, then reduce heat to low to maintain a gentle simmer.
  6. 6
    Arrange the prepared leeks, frozen peas, and black olives attractively on top of the rice.
  7. 7
    Cover the pan tightly with a lid or foil and simmer for 45 minutes, or until the rice is tender and liquid is absorbed.
  8. 8
    Remove from heat and let stand for 5 minutes before sprinkling with chopped parsley and serving straight from the pan.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1892.3kcal
% Daily Value *
Total Fat 195.9g302%
Saturated Fat 29.3g147%
Cholesterol 0.0mg0%
Sodium 17.0mg1%
Total Carbohydrate 36.1g13%
Dietary Fiber 2.8g12%
Sugars 1.9g
Protein 5.4g11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: vegetarian, paella, spanish, saffron, brown rice, leeks, peas, olives, garlic, onion, lemon, parsley, stock, simmered, rice dish, healthy, dinner, comfort food, plant-based, aromatic
Read it online: https://www.chefs-mate.com/recipe/vegetarian-paella-2/