Include in Print View:

Walnut Burgers

Walnut Burgers recipe image
This International sandwich features Package more-nu tofu silken; sof, Walnuts; chopped, Sunflower seeds, Scallions; chopped, Soy sauce. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 484.1
Dietary: Vegan, Vegetarian
Description
This International sandwich features Package more-nu tofu silken; sof, Walnuts; chopped, Sunflower seeds, Scallions; chopped, Soy sauce. It delivers aromatic, well-seasoned taste. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 10 1/2 ounce Package more-nu tofu silken; sof
  • 1 cup Walnuts; chopped
  • 1/4 cup Sunflower seeds
  • 1/4 cup Scallions; chopped
  • 2 tablespoon Soy sauce
  • 2 tablespoon Nutritional yeast
  • 1/2 teaspoon Basil
  • 2 cup Herb seasoned stuffing; (pep
Directions
  1. 1
    In a food processor or blender, puree tofu then add rest of ingredients except stuffing.
  2. 2
    Put stuffing into a bowl and pour tofu mixture over it.
  3. 3
    M well.
  4. 4
    Form into 8 burger patties and
  5. 5
    bake on a greased cookie sheet in a 350F (177&# 194;°C) ove for 25-30 minutes or until golden brown.
  6. 6
    (Note: These can be grilled also!) Serve on a burger bun with your favorite condiments.
  7. 7
    NOTE: These can also be formed into 24 meat balls and served with spaghetti sauce over pasta

Nutrition Facts

Servings 8

Amount Per Serving
Calories 484.1kcal
% Daily Value *
Total Fat 46.7g72%
Saturated Fat 4.6g23%
Cholesterol 0.0mg0%
Sodium 425.3mg18%
Total Carbohydrate 11.6g4%
Dietary Fiber 5.4g22%
Sugars 2.0g
Protein 12.9g26%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, basil, beef, blending, burgers, chopped, grilling, herb, international, morenu, nutritional, package, pep, sandwich, sauce, scallions, seasoned, seeds, silken, sof
Read it online: https://www.chefs-mate.com/recipe/walnut-burgers/