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Warm Lobster Salad With Mango – Bon Appetit

Warm Lobster Salad With Mango - Bon Appetit recipe image
This Indian main features Walnut oil or vegetable oil, Chopped shallots, Thyme sprigs, Sherry wine vinegar. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Advanced
Servings: 2
Calories: 251.4
Dietary: Gluten-free
Description
This Indian main features Walnut oil or vegetable oil, Chopped shallots, Thyme sprigs, Sherry wine vinegar. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 6 tablespoon Walnut oil or vegetable oil
  • 1/4 cup Chopped shallots
  • 2 Fresh Thyme sprigs
  • 3 tablespoon Sherry wine vinegar
Directions
  1. 1
    or red wine vinegar 2 tb Dry white wine 1 Head Belgian endive, -separated into spears 6 Radicchio leaves 6 Bibb lettuce leaves 1 Cooked lobster tail, -shelled,
  2. 2
    cut into 1-inch -thick medallions 1/2 Mango, peeled,
  3. 3
    cut into thin -strips
  4. 4
    Heat oil in heavy large skillet over medium
  5. 5
    heat .
  6. 6
    Add shallots and thyme and saute 2 minutes.
  7. 7
    Cool slightly.
  8. 8
    Add vinegar and wine.
  9. 9
    Simmer over low heat until dressing is reduced to 1/2 C, about 6 minutes.
  10. 10
    Remove from heat.
  11. 11
    Season to taste with salt and pepper.
  12. 12
    Divide endive, radicchio and Bibb lettuce between 2 plates.
  13. 13
    Place lobster medallions atop lettuces, dividing equally.
  14. 14
    Spoon dressing over.
  15. 15
    Garnish with mango and serve immediately.
  16. 16
    Bon Appetit/August/94 Scanned & edited by Di Pahl &

Nutrition Facts

Servings 2

Amount Per Serving
Calories 251.4kcal
% Daily Value *
Total Fat 23.4g36%
Saturated Fat 3.5g18%
Cholesterol 0.0mg0%
Sodium 13.8mg1%
Total Carbohydrate 12.0g4%
Dietary Fiber 7.0g29%
Sugars 0.0g
Protein 2.8g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetit, bon, chopped, fish, indian, lobster, main, mango, oil, salad, sautéing, shallots, sherry, simmering, sprigs, thyme, title, vegan, vegetable, vinegar
Read it online: https://www.chefs-mate.com/recipe/warm-lobster-salad-with-mango-bon-appetit/