Warm Spiced Chicken Salad With Balsamic Dress

This warm spiced chicken salad offers a delightful balance of savory, herbal, and tangy flavors. The chicken breasts are seasoned with cumin and coriander, then pan-seared to perfection, creating a flavorful crust while keeping the meat juicy. A quick balsamic dressing is made in the same skillet, infusing the vinegar with the caramelized chicken drippings and fresh scallions. Served over crisp lettuce and topped with peppery radishes, this dish is perfect for a light yet satisfying lunch or a healthy weeknight dinner. It comes together quickly, making it an excellent choice for busy evenings when you want something fresh and homemade without the fuss.

Cuisine: Global

Courses: Salads

Difficulty: Intermediate

Servings: 4

Calories: 9.9

Dietary: Gluten-free

Description

This warm spiced chicken salad offers a delightful balance of savory, herbal, and tangy flavors. The chicken breasts are seasoned with cumin and coriander, then pan-seared to perfection, creating a flavorful crust while keeping the meat juicy. A quick balsamic dressing is made in the same skillet, infusing the vinegar with the caramelized chicken drippings and fresh scallions. Served over crisp lettuce and topped with peppery radishes, this dish is perfect for a light yet satisfying lunch or a healthy weeknight dinner. It comes together quickly, making it an excellent choice for busy evenings when you want something fresh and homemade without the fuss.

Ingredients

3 tablespoon Balsamic vinegar
1/2 teaspoon Ground cumin
1/2 teaspoon Ground coriander
1 pound Chicken breast
2 tablespoon Oil
2 teaspoon Sesame oil
3 tablespoon Peanut or vegetable oil
1/3 cup Scallions, thinly sliced
3 cup Lettuce
1/2 cup Radishes, sliced
Salt and pepper to taste

Directions

1
In a small bowl, combine the ground cumin, coriander, salt, and pepper.
2
Place chicken breasts between plastic wrap or parchment paper and flatten to an even thickness.
3
Sprinkle the spice mixture over the chicken and rub it into the meat on both sides.
4
Heat the oil in a large skillet over medium-high heat.
5
Add the seasoned chicken to the skillet and cook for 6 minutes on each side, or until cooked through.
6
Remove the chicken from the skillet and set aside to rest.
7
To the same skillet with the chicken drippings, add the balsamic vinegar, sesame oil, peanut oil, and sliced scallions.
8
Cook the dressing mixture for 1 minute, stirring frequently to deglaze the pan.
9
Arrange the lettuce leaves on a large platter.
10
Slice the cooked chicken into 1/2-inch strips and arrange them on top of the lettuce.
11
Scatter the sliced radishes over the chicken.
12
Pour the warm balsamic dressing over the salad and serve immediately.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 9.9kcal

% Daily Value *
Total Fat 0.0g0%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 16.3mg1%
Total Carbohydrate 1.9g1%
Dietary Fiber 0.0g0%
Sugars 1.6g
Protein 0.0g0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

For a vegan version, substitute the chicken with a firm tofu or seitan cutlets, seasoned with the same spice blend and pan-seared until golden.

Leftover chicken can be stored in an airtight container in the refrigerator for up to 3 days. The dressing is best served fresh but can be stored separately for up to 2 days.

If you prefer a milder flavor, reduce the amount of cumin and coriander. For extra heat, add a pinch of red pepper flakes to the spice mix.

Ensure the chicken reaches an internal temperature of 165&# 194;Â°F (74ÃÂ°C) before removing from heat.

Keywords: chicken, salad, balsamic, spiced, warm, dinner, lunch, healthy, easy, quick, pan-seared, lettuce, radish, scallion, cumin, coriander, vegan, international, light, fresh

Read it online: https://www.chefs-mate.com/recipe/warm-spiced-chicken-salad-with-balsamic-dress/