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Weight Watcher’S Irish Stew

Weight Watcher's Irish Stew recipe image
This Irish main features Vegetable oil, Oz lean boneless lamb, cut. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 366.8
Dietary: Gluten-free, Low-fat
Description
This Irish main features Vegetable oil, Oz lean boneless lamb, cut. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 tablespoon Vegetable oil
  • 1 pound Oz lean boneless lamb, cut
Directions
  1. 1
    Heat oil or butter in a skillet over medium-high heat.
  2. 2
    Add Vegetable oil and cook until tender.
  3. 3
    Season to taste and serve immediately.

Nutrition Facts

Servings 6

Amount Per Serving
Calories 366.8kcal
% Daily Value *
Total Fat 27.6g43%
Saturated Fat 10.8g54%
Cholesterol 110.1mg37%
Sodium 81.7mg4%
Total Carbohydrate 0.0g0%
Dietary Fiber 0.0g0%
Sugars 0.0g
Protein 28.4g57%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, boneless, cut, irish, lamb, lean, low-fat, main, oil, simmering, stew, title, vegetable, watchers, weight
Read it online: https://www.chefs-mate.com/recipe/weight-watchers-irish-stew/