West Indies Marinade Rub.

This West Indies marinade rub brings the bold, aromatic flavors of the Caribbean to your kitchen. Featuring a harmonious blend of curry powder, ground cumin, paprika, and mixed spice, this dry rub creates a delicious crust on grilled meats and vegetables. The warm spices balance heat and sweetness, offering a complex flavor profile that is both savory and slightly spicy. Ideal for chicken, pork, or tofu, this versatile rub is easy to mix and stores well for future use. It transforms simple ingredients into a restaurant-quality meal with minimal effort.

Cooking Method: Grilling

Cuisine: American

Courses: Sauces & Condiments

Difficulty: Beginner

Servings: 1

Calories: 1406.2

Dietary: Gluten-free, Vegan, Vegetarian

Description

This West Indies marinade rub brings the bold, aromatic flavors of the Caribbean to your kitchen. Featuring a harmonious blend of curry powder, ground cumin, paprika, and mixed spice, this dry rub creates a delicious crust on grilled meats and vegetables. The warm spices balance heat and sweetness, offering a complex flavor profile that is both savory and slightly spicy. Ideal for chicken, pork, or tofu, this versatile rub is easy to mix and stores well for future use. It transforms simple ingredients into a restaurant-quality meal with minimal effort.

Ingredients

1 tablespoon curry powder
1 tablespoon ground cumin
1 tablespoon paprika
1 teaspoon chili powder
0.5 tablespoon ground black pepper
0.5 teaspoon ground mixed spice

Directions

1
Combine curry powder, cumin, paprika, chili powder, black pepper, and mixed spice in a small bowl.
2
Whisk thoroughly until the spices are evenly distributed.
3
Rub the mixture generously over the surface of your chosen protein or vegetables before cooking.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 1406.2kcal

% Daily Value *
Total Fat 82.5g127%
Saturated Fat 11.2g56%
Cholesterol 0.0mg0%
Sodium 48.8mg3%
Total Carbohydrate 165.0g56%
Dietary Fiber 63.8g256%
Sugars 7.9g
Protein 67.5g135%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

Store any unused rub in an airtight container in a cool, dark place for up to 6 months.

For a wet marinade, mix this dry rub with olive oil and lime juice.

Adjust the amount of chili powder based on your preferred heat level.

This rub works exceptionally well on chicken thighs, pork chops, and firm tofu.

Keywords: caribbean, spice rub, grilling, barbecue, curry powder, cumin, paprika, chili powder, black pepper, mixed spice, marinade, dry rub, seasoning, west indies, vegan, gluten-free

Read it online: https://www.chefs-mate.com/recipe/west-indies-marinade-rub-2/