Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 6.1g10%
- Saturated Fat 1.7g9%
- Cholesterol 22.7mg8%
- Sodium 9800.1mg409%
- Total Carbohydrate 92.1g31%
- Dietary Fiber 27.3g110%
- Sugars 25.3g
- Protein 31.1g63%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Original recipe instructions included pressure canning steps. This version is adapted for stovetop cooking. If you wish to can these beans for long-term storage, please consult a reliable, up-to-date canning guide for safety procedures regarding pressure canning beans and meat products.
Storage: Refrigerate leftovers in an airtight container for up to 5 days. The flavors often improve after sitting overnight.
Substitution: For a vegetarian version, omit the salt pork and substitute with vegetable broth and a tablespoon of liquid smoke for depth of flavor.
Tip: Ensure you soak the beans properly to reduce cooking time and improve digestibility.
Keywords:
bbq, beans, american, comfort food, slow cooker, barbecue, pinto beans, navy beans, molasses, savory, side dish, picnic, cookout, vegetarian option, slow cooked