Wheat Bran Pancakes

This International breakfast features Wheat flour, Unbleached flour, Wheat bran; unprocessed, Sugar, Baking powder. It delivers smooth, comforting richness, sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Cuisine: Global

Courses: Breakfast

Difficulty: Intermediate

Servings: 6

Calories: 546.6

Dietary: Vegetarian

Description

This International breakfast features Wheat flour, Unbleached flour, Wheat bran; unprocessed, Sugar, Baking powder. It delivers smooth, comforting richness, sweet, indulgent flavor. Perfect for a leisurely weekend morning or a quick weekday start. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.

Ingredients

3/4 cup Wheat flour
3/4 cup Unbleached flour
3/4 cup Wheat bran; unprocessed
2 tablespoon Sugar
1 tablespoon Baking powder
2 teaspoon Cinnamon
1/4 teaspoon Salt
1 teaspoon Vanilla
2 Egg Whites; whipped
1 1/2 cup Buttermilk*

Directions

1
with cooking spray and heat on medium until hot.
2
In a mixing bowl, combine flours, wheat bran, sugar, baking powder, cinnamon, and salt.
3
In another mixing bowl, combine vanilla, egg whites, and buttermilk.
4
Mix dry ingredients with wet ingredients just until moistened.
5
Ladle in the batter, using 2 or more tablespoons per cake.
6
Cook for 2 minutes, then flip carefully and cook for 2 minutes more.
7
Repeat with remaining batter

Nutrition Facts

Servings 6

Amount Per Serving
Calories 546.6kcal

% Daily Value *
Total Fat 3.6g6%
Saturated Fat 1.0g5%
Cholesterol 1.8mg1%
Sodium 1804.5mg76%
Total Carbohydrate 116.2g39%
Dietary Fiber 12.0g48%
Sugars 14.1g
Protein 19.7g40%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, bran, breakfast, buttermilk, cinnamon, flour, international, pancakes, powder, salt, sugar, title, unbleached, unprocessed, vanilla, vegetarian, wheat, whipped, whites

Read it online: https://www.chefs-mate.com/recipe/wheat-bran-pancakes/