Servings 1
- Amount Per Serving
- % Daily Value *
- Total Fat 19.3g30%
- Saturated Fat 4.8g24%
- Cholesterol 0.3mg1%
- Sodium 19778.5mg825%
- Total Carbohydrate 432.3g145%
- Dietary Fiber 20.4g82%
- Sugars 29.2g
- Protein 58.5g117%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
50/50 flour is a blend of whole wheat and white flour, often made by Hodgson Mills and available at health food stores. It provides a balance of flavor and texture, ensuring the bread is substantial but not overly heavy.
For a less crunchy texture, soak the cracked wheat in 1/4 cup of boiling water for 5 minutes before adding it to the bread pan. If you do this, reduce the water in the recipe to 5/8 cup to account for the added moisture.
This bread has a nutty, whole-grain taste and a satisfying crunch. It pairs well with any meal and is simple to make with common ingredients.
Keywords:
bread, whole wheat, homemade, bread machine, yeast, cracked wheat, wheat germ, honey, nutty, hearty, vegetarian, healthy, toast, sandwich, breakfast, side dish