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Wheatballs

Wheatballs recipe image
This Mediterranean main features Seitan recipe, Onion; minced, Cloves; pressed, Celery seed, Oregano. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 8
Calories: 23.9
Dietary: Vegetarian
Description
This Mediterranean main features Seitan recipe, Onion; minced, Cloves; pressed, Celery seed, Oregano. It delivers aromatic, well-seasoned taste, smooth, comforting richness. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 Ground Seitan recipe
  • 1/3 cup Onion; minced
  • 3 Garlic Cloves; pressed
  • 1/4 teaspoon Celery seed
  • 3/4 teaspoon Oregano
  • 1 teaspoon Basil
  • 1 teaspoon Thyme
  • 4 tablespoon Tamari (not shoyu)
  • 2 tablespoon Olive oil
  • 3 tablespoon Nutritional yeast
  • 1/4 cup Whole wheat flour
  • 1/4 cup Peanut butter
Directions
  1. 1
    Follow the recipe for ground seitan.
  2. 2
    Place the ground gluten in a large bowl and add the remaining ingredients.
  3. 3
    Mix well.
  4. 4
    Using your hands, shape the mixture into 1-inch balls.
  5. 5
    Place them on a well-oiled cookie sheet and bake at 350 deg for 25 minutes.
  6. 6
    Turn the wheatballs over once furing the baking to assure even browning.
  7. 7
    Serve the wheatballs with a tomato sauce and spaghetti or in a vegetable stew.
  8. 8
    Or serve with sweet and sour sauce.
  9. 9
    Wheatballs canbe frozen for later use as needed.
  10. 10
    Store in an airtight freezer bag or another container that is airtight

Nutrition Facts

Servings 8

Amount Per Serving
Calories 23.9kcal
% Daily Value *
Total Fat 1.7g3%
Saturated Fat 0.3g2%
Cholesterol 1.8mg1%
Sodium 7.0mg1%
Total Carbohydrate 1.5g1%
Dietary Fiber 0.3g2%
Sugars 0.2g
Protein 1.0g2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baking, basil, butter, celery, cloves, flour, main, mediterranean, minced, not, nutritional, oil, olive, onion, oregano, peanut, pressed, recipe, seed, seitan
Read it online: https://www.chefs-mate.com/recipe/wheatballs/