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Whipped Summer Squash

Whipped Summer Squash recipe image
This International side-dish features Summer squash;, Evaporated milk;, Butter(I used Margarine. It delivers smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: ,
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 3
Calories: 84.8
Dietary: Diabetic, Gluten-free, Vegetarian
Description
This International side-dish features Summer squash;, Evaporated milk;, Butter(I used Margarine. It delivers smooth, comforting richness. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 3 cup Summer squash;
  • 1/4 cup Evaporated milk;
  • 2 teaspoon Butter(I used Margarine)
Directions
  1. 1
    Salt & pepper to taste Peel and cut squash into small pieces.
  2. 2
    Place in sauce pan with small amount of water.
  3. 3
    Bring to a boil; reduce heat and simmer until squash is crisp-tender.
  4. 4
    Drain.
  5. 5
    Beat squash with rotary beater; add evaporated milk and butter.
  6. 6
    Beat until light and fluffy.
  7. 7
    Add salt and pepper

Nutrition Facts

Servings 3

Amount Per Serving
Calories 84.8kcal
% Daily Value *
Total Fat 3.5g6%
Saturated Fat 2.0g10%
Cholesterol 9.1mg4%
Sodium 35.1mg2%
Total Carbohydrate 12.8g5%
Dietary Fiber 2.2g9%
Sugars 6.9g
Protein 3.0g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: boiling, butteri, diabetic, evaporated, international, margarine, milk, side-dish, simmering, squash, summer, title, used, vegetables, vegetarian, whipped
Read it online: https://www.chefs-mate.com/recipe/whipped-summer-squash-2/