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White Bean Spread With Sage

White Bean Spread With Sage recipe image
This Mediterranean appetizer features Garlic -- crushed and peeled, Salt, Cannellini beans -- drained and rinsed, Or l9-ounces, Extra-virgin olive oil. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 24
Calories: 317.8
Dietary: Gluten-free, Vegetarian
Description
This Mediterranean appetizer features Garlic -- crushed and peeled, Salt, Cannellini beans -- drained and rinsed, Or l9-ounces, Extra-virgin olive oil. It delivers aromatic, well-seasoned taste, a pleasant kick of heat. Ideal for parties, potlucks, or as a starter before the main course. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 clove Garlic -- crushed and peeled
  • 1/2 teaspoons Salt
  • 15 1/2 oz Cannellini beans -- drained and rinsed
  • Or l9-ounces
  • 2 tablespoons Extra-virgin olive oil
  • 1 tablespoons Fresh lemon juice
  • 1 pinch Cayenne pepper
  • Freshly ground black pepper -- to taste
Directions
  1. 1
    Place all ingredients in a blender or food processor.
  2. 2
    Blend until smooth and creamy.
  3. 3
    Taste and adjust seasoning if needed.
  4. 4
    Serve immediately or chill before serving.
  5. 5
    chopped fresh sage

Nutrition Facts

Servings 24

Amount Per Serving
Calories 317.8kcal
% Daily Value *
Total Fat 10.1g16%
Saturated Fat 1.4g7%
Cholesterol 0.0mg0%
Sodium 2471.1mg103%
Total Carbohydrate 60.4g21%
Dietary Fiber 23.5g94%
Sugars 14.2g
Protein 14.2g29%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: appetizer, bean, beans, black, blending, cannellini, cayenne, crushed, drained, extravirgin, fresh, freshly, garlic, ground, juice, l9ounces, lemon, mediterranean, oil, olive
Read it online: https://www.chefs-mate.com/recipe/white-bean-spread-with-sage/