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Whole Fish Baked In A Salt Crust

Whole Fish Baked in a Salt Crust recipe image
This International main features Cleaned whole fish, Sea salt, White, Tarragon. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 4
Calories: 1745.0
Dietary: Gluten-free
Description
This International main features Cleaned whole fish, Sea salt, White, Tarragon. The flavors come together beautifully. Great for weeknight dinners or when you want something satisfying for the whole family. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 48 ounce Cleaned whole fish
  • 8 pound Sea salt
  • 4 Egg White
  • 12 Sprigs Tarragon
Directions
  1. 1
    Pepper Preheat the oven to gas mark 5, 375F, 190C.
  2. 2
    Season the fish with a little black pepper.
  3. 3
    Combine the sea salt with the egg white and 2fl oz water.
  4. 4
    Spread half the salt mixture on a baking tray or oven proof dish, then lay the fish on top.
  5. 5
    Put the tarragon on top of the fish and cover with the remaining alt mixture.
  6. 6
    Bake in the reheated oven for 20 minutes.
  7. 7
    Remove, break the top layer of salt away and serve the fish from it dish

Nutrition Facts

Servings 4

Amount Per Serving
Calories 1745.0kcal
% Daily Value *
Total Fat 48.1g74%
Saturated Fat 12.1g61%
Cholesterol 600.0mg200%
Sodium 3541860.5mg147578%
Total Carbohydrate 14.0g5%
Dietary Fiber 0.2g1%
Sugars 0.0g
Protein 277.4g555%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: baked, baking, cleaned, crust, fish, international, main, salt, sea, tarragon, title, white, whole
Read it online: https://www.chefs-mate.com/recipe/whole-fish-baked-in-a-salt-crust/