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Whole-Wheat Banana Muffins (3 Pts

Whole-Wheat Banana Muffins (3 PTS recipe image
This International bread features All-purpose flour, Whole wheat flour, Baking powder, Baking soda, Salt. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method:
Cuisine:
Courses:
Difficulty: Beginner
Servings: 16
Calories: 846.9
Dietary: Vegetarian
Description
This International bread features All-purpose flour, Whole wheat flour, Baking powder, Baking soda, Salt. It delivers sweet, indulgent flavor. Wonderful fresh from the oven, pairs well with any meal. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cups All-purpose flour
  • 1 cups Whole wheat flour
  • 1 teaspoons Baking powder
  • 1 teaspoons Baking soda
  • 1/2 teaspoons Salt
  • 1 1/3 cups Mashed bananas -- 3 large, ripe
  • 2/3 cups Sugar
  • 1/4 cups Canola oil
  • 2 egg Whites -- lightly beaten
  • Cooking spray
Directions
  1. 1
    1. Preheat oven to 350 degrees. 2. Combine first 6 ingredients in a large bowl; make a well in center of mixture. Combine banana, sugar, oil, and egg; add to dry ingredients, stirring just until moist. 3. Divide batter evenly among 16 muffin cups coated with cooking spray. Bake at 350 degrees for 20 minutes. Remove from pans immediately; let cool on wire rack. Yield: 16 muffins(
  2. 2
    toasted wheat germ

Nutrition Facts

Servings 16

Amount Per Serving
Calories 846.9kcal
% Daily Value *
Total Fat 17.8g28%
Saturated Fat 1.6g8%
Cholesterol 0.0mg0%
Sodium 2660.9mg111%
Total Carbohydrate 158.5g53%
Dietary Fiber 11.2g45%
Sugars 50.3g
Protein 19.4g39%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: allpurpose, baking, banana, bananas, beaten, bread, canola, cooking, flour, international, large, lightly, mashed, muffins, oil, powder, pts, ripe, salt, soda
Read it online: https://www.chefs-mate.com/recipe/whole-wheat-banana-muffins-3-pts/