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Whole Wheat Pizza

Whole Wheat Pizza recipe image
This hearty whole wheat pizza offers a rustic, nutty flavor profile that appeals to both health-conscious eaters and comfort food lovers. The dough is infused with a hint of honey, garlic powder, and earthy caraway seeds, creating a unique base that stands up beautifully to robust toppings. Topped with a blend of sharp cheddar and creamy mozzarella, fresh broccoli, and mushrooms, this dish delivers a perfect balance of textures and flavors. It's an excellent choice for a satisfying weeknight dinner or a casual family gathering, offering a wholesome twist on a classic favorite that feels homemade and heartfelt.
Cooking Method:
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 350
Dietary: Diabetic, Vegan, Vegetarian
Description
This hearty whole wheat pizza offers a rustic, nutty flavor profile that appeals to both health-conscious eaters and comfort food lovers. The dough is infused with a hint of honey, garlic powder, and earthy caraway seeds, creating a unique base that stands up beautifully to robust toppings. Topped with a blend of sharp cheddar and creamy mozzarella, fresh broccoli, and mushrooms, this dish delivers a perfect balance of textures and flavors. It's an excellent choice for a satisfying weeknight dinner or a casual family gathering, offering a wholesome twist on a classic favorite that feels homemade and heartfelt.
Ingredients
  • Warm Water (110 to 115 degrees F)
  • Active Dry Yeast (or 1 tablespoon)
  • Honey
  • Whole Wheat Flour
  • Salt
  • Vegetable Oil
  • Cheddar Cheese, grated
  • Black Pepper, ground
  • Caraway Seeds
  • Garlic Powder
  • Whole Wheat Flour
  • Tomato Sauce or Pizza Sauce
  • Dried Oregano
  • Raw Broccoli Pieces
  • Raw Mushroom Slices
  • Part Skim Mozzarella Cheese, shredded
Directions
  1. 1
    In a large bowl, combine the warm water, yeast, honey, and 1 cup of whole wheat flour.
  2. 2
    Beat the mixture vigorously for about 30 seconds until it is smooth and the yeast is dissolved.
  3. 3
    Let the mixture rise in a warm place for 15 minutes until frothy.
  4. 4
    Add the salt, vegetable oil, grated cheddar cheese, black pepper, caraway seeds, garlic powder, and the remaining 1 1/4 to 1 1/2 cups of whole wheat flour to the bowl.
  5. 5
    Mix well until a dough forms, adding more flour if necessary to prevent sticking.
  6. 6
    Let the dough rest for 5 minutes.
  7. 7
    Pat out the dough onto a baking sheet to form 1 large pizza, or divide the dough in half to make two medium-sized pizzas.
  8. 8
    Spread the tomato sauce over the dough, leaving a small border for the crust.
  9. 9
    Sprinkle with oregano, then top with broccoli pieces, mushroom slices, and shredded mozzarella cheese.
  10. 10
    Bake in a preheated 400 degree F oven for 15 to 20 minutes, or until the crust is golden brown and the cheese is bubbly.

Nutrition Facts

Servings 1 cups

Amount Per Serving
Calories 350kcal
% Daily Value *
Total Fat 12g19%
Saturated Fat 5g25%
Cholesterol 25mg9%
Sodium 650mg28%
Total Carbohydrate 45g15%
Dietary Fiber 6g24%
Sugars 6g
Protein 15g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Read it online: https://www.chefs-mate.com/recipe/whole-wheat-pizza/