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Wild Green Salad

Wild Green Salad recipe image
This International salad features Escarole leaves -- =OR=-. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Beginner
Servings: 6
Calories: 40.8
Dietary: Gluten-free
Description
This International salad features Escarole leaves -- =OR=-. The flavors come together beautifully. Perfect for lunch, picnics, or as a light side dish. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 4 cup Escarole leaves -- =OR=-
Directions
  1. 1
    Curly Endive L (the inner white ones) -- sm Spinach Leaves Hearts of Romaine -- or a Mixture 4 c Mixed greens -- such as: Tender Mustard Greens -- Radish Leaves, Arugu Leaves, Watercress -- Rock Cress or Field Cress -- Nasturtium Leaves, t Dandelion Leaves -- Dill or Fennel Greens and Hyssop -- Leaves and Blossoms 20 Mint leaves 12 Sorrel leaves -- torn or Sliced 4 Scallions; chopped -- =OR=- Onions -- sliced 1/4 c Sunflower seeds -- toasted

Nutrition Facts

Servings 6

Amount Per Serving
Calories 40.8kcal
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.0g0%
Cholesterol 0.0mg0%
Sodium 76.8mg4%
Total Carbohydrate 7.9g3%
Dietary Fiber 3.6g15%
Sugars 3.1g
Protein 3.8g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: escarole, green, international, leaves, salad, title, vegan, wild, homemade, easy
Read it online: https://www.chefs-mate.com/recipe/wild-green-salad/