Servings 6
- Amount Per Serving
- % Daily Value *
- Total Fat 9.0g14%
- Saturated Fat 1.8g9%
- Cholesterol 5.4mg2%
- Sodium 590.2mg25%
- Total Carbohydrate 18.4g7%
- Dietary Fiber 3.0g12%
- Sugars 2.6g
- Protein 6.3g13%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Water chestnuts were added to the ingredient list based on their mention in the cooking steps to ensure accuracy.
For a crispier top, you can sprinkle additional sliced almonds over the casserole before baking.
Wild rice takes longer to cook than white rice, so starting it first ensures both types are done simultaneously.
Store leftovers in an airtight container in the refrigerator for up to 3 days. Reheat in the microwave or oven.
Keywords:
wild rice, casserole, vegetarian, mushrooms, almonds, soy sauce, celery, onion, baking, main dish, comfort food, grain bowl, side dish, easy dinner, nutty flavor, hearty, plant-based