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Wild Rice Crepes

Wild Rice Crepes recipe image
This French side-dish features Egg replacer (or arrowroot) 4 tablespoon Oil, Water 2 c Flour, Soy milk 1/2 Garbanzo flour, Salt. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cooking Method: , ,
Cuisine:
Courses:
Difficulty: Beginner
Servings: 4
Calories: 36.8
Dietary: Vegetarian
Description
This French side-dish features Egg replacer (or arrowroot) 4 tablespoon Oil, Water 2 c Flour, Soy milk 1/2 Garbanzo flour, Salt. The flavors come together beautifully. A reliable recipe that works well for everyday cooking. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 2 tablespoons Egg replacer (or arrowroot) 4 tablespoon Oil
  • 1 1/2 cups Water
  • 2 cups Flour
  • 1 cups Soy milk 1/2 Garbanzo flour
  • 1 teaspoons Salt
Directions
  1. 1
    Prepare all ingredients as needed.
  2. 2
    Heat oil or butter in a skillet over medium heat.
  3. 3
    Season with Salt.
  4. 4
    Serve hot or at room temperature.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 36.8kcal
% Daily Value *
Total Fat 1.4g3%
Saturated Fat 0.7g4%
Cholesterol 29.2mg10%
Sodium 4908.3mg205%
Total Carbohydrate 3.1g2%
Dietary Fiber 0.0g0%
Sugars 3.1g
Protein 3.0g6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: arrowroot, baking, blending, boiling, crepes, egg, flour, french, garbanzo, milk, oil, replacer, rice, salt, sautéing, side-dish, soy, stuffing, tablespoon, title
Read it online: https://www.chefs-mate.com/recipe/wild-rice-crepes/