Servings 4
- Amount Per Serving
- % Daily Value *
- Total Fat 8.1g13%
- Saturated Fat 1.6g8%
- Cholesterol 16.8mg6%
- Sodium 1876.8mg79%
- Total Carbohydrate 40.4g14%
- Dietary Fiber 1.1g5%
- Sugars 5.5g
- Protein 6.0g12%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
Make sure the wild rice is fully cooked and cooled before adding it to the batter to prevent the pancakes from becoming soggy.
For a variation, you can add 1 cup of cooked wild rice to your favorite boxed pancake mix for a quicker version.
Serve warm with maple syrup, butter, honey, or fresh fruit compote.
Leftover pancakes can be stored in an airtight container in the refrigerator for up to 3 days. Reheat in a toaster or microwave.
Keywords:
wild rice, pancakes, breakfast, vegetarian, hearty, nutty, brunch, flour, egg, milk, sour cream, griddle, homemade, comfort food, morning meal, rice batter