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Wild Rice & Sweet Potatoes Quick Lunch

Wild Rice & Sweet Potatoes Quick Lunch recipe image
This International dessert features Cooked Wild Rice, Cooked Basmati Rice, Uncooked sweet. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Cuisine:
Courses:
Difficulty: Intermediate
Servings: 1
Calories: 172.1
Dietary: Gluten-free, Vegan, Vegetarian
Description
This International dessert features Cooked Wild Rice, Cooked Basmati Rice, Uncooked sweet. The flavors come together beautifully. A wonderful way to end any meal, especially on special occasions. Simple to make with ingredients you likely already have on hand, this is a recipe you will come back to again and again.
Ingredients
  • 1 cup Cooked Wild Rice
  • 1 cup Cooked Basmati Rice
  • 1 To Uncooked sweet
Directions
  1. 1
    Potatoes, cut into 1/2 inch Pieces 1 To 2 T fresh chopped Parsley x Salt to taste.
  2. 2
    (I put quite A bit for this dish.) Fill into plastic lunch box.
  3. 3
    Mix for cooking.
  4. 4
    Nuke for 10 minutes on high.
  5. 5
    Then the nuke time is reduced to 3 minutes for reheating.
  6. 6
    Variation: I think this would be good with a couple of table spoons of orange juice for extra flavoring added before cooking.
  7. 7
    Valerie Haecky

Nutrition Facts

Servings 1

Amount Per Serving
Calories 172.1kcal
% Daily Value *
Total Fat 0.5g1%
Saturated Fat 0.1g1%
Cholesterol 0.0mg0%
Sodium 11.4mg1%
Total Carbohydrate 37.4g13%
Dietary Fiber 1.3g6%
Sugars 1.1g
Protein 3.6g8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Keywords: amp, basmati, cooked, dessert, international, lttgt, lunch, potatoes, quick, rice, sweet, sweet potato, title, uncooked, vegan, wild
Read it online: https://www.chefs-mate.com/recipe/wild-rice-sweet-potatoes-quick-lunch/